4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Scott DONALDSON (#1036)
Finished
GUN TIME:  05:44:06
Place
1992  OF 2632
Male
1491  OF 1731
45-49
210  OF 235

Swim 00:32:24 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:32:24 00:32:24 1318 1056 142 3.51 / 17:03 07:57:25

T1 00:05:15 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:15 00:37:41 1232 930 101 - / - 08:02:42

Cycle 02:47:48 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 23km 00:38:21 01:16:04 1671 1334 190 35.97 / 01:40 08:41:05
Bike 40km 00:29:13 01:45:18 1308 1208 160 35.5 / 01:41 09:10:19
Bike 51.7km 00:23:05 02:08:24 1563 1353 185 34.19 / 01:45 09:33:25
Bike 62.6km 00:23:42 02:32:07 1810 1430 202 32.82 / 01:49 09:57:08
Bike 83.5km 00:40:52 03:13:01 1669 1371 192 32.25 / 01:51 10:38:02
Bike 90km 00:12:28 03:25:30 1513 1324 183 32.17 / 01:51 10:50:31

T2 00:05:27 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:27 03:30:59 2100 1459 190 - / - 10:56:00

Run 02:13:04 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:00:30 03:31:31 1860 1417 196 - / - 10:56:32
Run 2.5km 00:13:31 03:45:03 2271 1582 221 10.67 / 05:37 11:10:04
Run 5.4km 00:17:33 04:02:38 2357 1604 221 10.24 / 05:51 11:27:39
Run 8km 00:16:03 04:18:42 2359 1603 220 10.06 / 05:57 11:43:43
Run 10.4km 00:15:37 04:34:21 2316 1591 221 9.84 / 06:05 11:59:22
Run 12.9km 00:15:35 04:49:57 2328 1588 217 9.8 / 06:07 12:14:58
Run 15.84km 00:19:15 05:09:13 2380 1600 218 9.67 / 06:12 12:34:14
Run 18.4km 00:17:17 05:26:32 2360 1587 217 9.55 / 06:16 12:51:33
Run 20.8km 00:16:07 05:42:41 2317 1569 220 9.47 / 06:19 13:07:42
Run 21km 00:01:02 05:43:45 2156 1504 205 9.49 / 06:19 13:08:46
Run 21.1km 00:00:19 05:44:05 2157 1476 205 9.51 / 06:18 13:09:06