4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Mark FIRTH (#1051)
Finished
GUN TIME:  06:25:58
Place
2381  OF 2632
Male
1623  OF 1731
45-49
223  OF 235

Swim 00:40:53 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:40:53 00:40:53 2345 1596 220 2.78 / 21:31 08:05:54

T1 00:06:53 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:53 00:47:47 2164 1502 203 - / - 08:12:48

Cycle 03:20:35 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 23km 00:41:36 01:29:25 2247 1599 221 33.16 / 01:48 08:54:26
Bike 40km 00:37:18 02:06:44 2325 1621 220 30.4 / 01:58 09:31:45
Bike 51.7km 00:27:37 02:34:23 2423 1653 224 29.1 / 02:03 09:59:24
Bike 62.6km 00:28:50 03:03:15 2423 1653 223 27.72 / 02:09 10:28:16
Bike 83.5km 00:48:21 03:51:38 2398 1641 223 27.25 / 02:12 11:16:39
Bike 90km 00:16:45 04:08:24 2400 1651 224 26.91 / 02:13 11:33:25

T2 00:07:00 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:00 04:15:25 2411 1623 219 - / - 11:40:26

Run 02:10:30 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:01:45 04:17:12 2572 1694 228 - / - 11:42:13
Run 2.5km 00:13:13 04:30:27 2211 1563 218 9.99 / 06:00 11:55:28
Run 5.4km 00:15:43 04:46:11 2074 1502 210 10.53 / 05:41 12:11:12
Run 8km 00:15:04 05:01:16 2223 1558 215 10.47 / 05:43 12:26:17
Run 10.4km 00:15:22 05:16:40 2285 1577 217 10.19 / 05:53 12:41:41
Run 12.9km 00:12:59 05:29:41 1703 1304 176 10.42 / 05:45 12:54:41
Run 15.84km 00:19:37 05:49:19 2405 1614 221 10.12 / 05:55 13:14:20
Run 18.4km 00:17:55 06:07:15 2425 1618 221 9.87 / 06:04 13:32:16
Run 20.8km 00:17:08 06:24:24 2427 1617 223 9.67 / 06:12 13:49:25
Run 21km 00:01:08 06:25:34 2377 1596 221 9.68 / 06:11 13:50:35
Run 21.1km 00:00:21 06:25:57 2434 1618 224 9.7 / 06:11 13:50:58