4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Damian GILLARD (#1066)
Finished
GUN TIME:  04:31:11
Place
380  OF 2632
Male
359  OF 1731
45-49
16  OF 235

Swim 00:29:35 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:29:35 00:29:35 748 632 70 3.85 / 15:34 07:54:36

T1 00:04:45 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:45 00:34:21 733 581 49 - / - 07:59:22

Cycle 02:24:26 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 23km 00:34:15 01:08:38 350 349 26 40.27 / 01:29 08:33:39
Bike 40km 00:26:20 01:34:59 419 416 15 39.58 / 01:30 09:00:00
Bike 51.7km 00:20:03 01:55:04 566 548 31 38.43 / 01:33 09:20:05
Bike 62.6km 00:19:08 02:14:13 392 375 17 37.61 / 01:35 09:39:14
Bike 83.5km 00:34:15 02:48:30 344 329 13 37.35 / 01:36 10:13:31
Bike 90km 00:10:17 02:58:49 375 363 11 37.38 / 01:36 10:23:51

T2 00:04:10 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:10 03:03:00 1403 1031 116 - / - 10:28:01

Run 01:28:09 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:00:25 03:03:26 679 617 45 - / - 10:28:27
Run 2.5km 00:09:50 03:13:17 550 511 32 14.59 / 04:06 10:38:18
Run 5.4km 00:12:02 03:25:21 505 477 33 14.5 / 04:08 10:50:22
Run 8km 00:10:48 03:36:10 520 492 31 14.47 / 04:08 11:01:11
Run 10.4km 00:10:19 03:46:31 401 375 20 14.34 / 04:10 11:11:32
Run 12.9km 00:10:23 03:56:55 369 344 21 14.35 / 04:10 11:21:56
Run 15.84km 00:12:19 04:09:16 348 323 18 14.34 / 04:10 11:34:17
Run 18.4km 00:10:54 04:20:11 291 270 13 14.3 / 04:11 11:45:12
Run 20.8km 00:10:02 04:30:14 161 148 5 14.3 / 04:11 11:55:15
Run 21km 00:00:41 04:30:57 78 76 4 14.32 / 04:11 11:55:57
Run 21.1km 00:00:12 04:31:10 72 60 3 14.36 / 04:10 11:56:11