IRONMAN 70.3 World Championship (2016)
Rodrigo GRAS (#1074)
Finished
GUN TIME:
04:40:16
Place
586
OF
2632
Male
558
OF
1731
45-49
38
OF
235
Swim 00:30:56 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:30:56 | 00:30:56 | 1001 | 824 | 107 | 3.68 / 16:17 | 07:55:57 |
T1 00:04:25 0.30km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:25 | 00:35:23 | 462 | 378 | 24 | - / - | 08:00:24 |
Cycle 02:29:53 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 23km | 00:34:55 | 01:10:20 | 574 | 558 | 61 | 39.5 / 01:31 | 08:35:21 |
| Bike 40km | 00:25:59 | 01:36:20 | 483 | 478 | 28 | 39.38 / 01:31 | 09:01:21 |
| Bike 51.7km | 00:20:18 | 01:56:40 | 678 | 657 | 58 | 38.17 / 01:34 | 09:21:41 |
| Bike 62.6km | 00:20:35 | 02:17:16 | 878 | 839 | 86 | 36.87 / 01:37 | 09:42:17 |
| Bike 83.5km | 00:36:41 | 02:54:00 | 804 | 775 | 76 | 36.15 / 01:39 | 10:18:59 |
| Bike 90km | 00:11:17 | 03:05:17 | 673 | 653 | 59 | 36.02 / 01:39 | 10:30:18 |
T2 00:03:12 0.30km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:12 | 03:08:30 | 473 | 373 | 11 | - / - | 10:33:31 |
Run 01:31:44 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2km | 00:00:29 | 03:09:01 | 1604 | 1286 | 172 | - / - | 10:34:02 |
| Run 2.5km | 00:10:11 | 03:19:13 | 790 | 712 | 58 | 14.01 / 04:16 | 10:44:14 |
| Run 5.4km | 00:12:23 | 03:31:38 | 666 | 618 | 49 | 14.02 / 04:16 | 10:56:39 |
| Run 8km | 00:11:02 | 03:42:41 | 625 | 586 | 40 | 14.05 / 04:16 | 11:07:42 |
| Run 10.4km | 00:10:30 | 03:53:12 | 487 | 460 | 31 | 13.96 / 04:17 | 11:18:13 |
| Run 12.9km | 00:10:49 | 04:04:03 | 595 | 547 | 40 | 13.94 / 04:18 | 11:29:04 |
| Run 15.84km | 00:12:49 | 04:16:54 | 569 | 526 | 42 | 13.9 / 04:18 | 11:41:54 |
| Run 18.4km | 00:11:22 | 04:28:17 | 505 | 473 | 34 | 13.83 / 04:20 | 11:53:18 |
| Run 20.8km | 00:10:51 | 04:39:10 | 451 | 419 | 31 | 13.76 / 04:21 | 12:04:11 |
| Run 21km | 00:00:49 | 04:40:00 | 748 | 655 | 70 | 13.77 / 04:21 | 12:05:01 |
| Run 21.1km | 00:00:14 | 04:40:15 | 661 | 539 | 49 | 13.8 / 04:20 | 12:05:16 |
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