4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Urmas GROSSTHAL (#1076)
Finished
GUN TIME:  05:14:40
Place
1429  OF 2632
Male
1221  OF 1731
45-49
166  OF 235

Swim 00:27:07 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:27:07 00:27:07 306 264 18 4.2 / 14:16 07:52:08

T1 00:05:44 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:44 00:32:53 1629 1192 144 - / - 07:57:54

Cycle 02:42:48 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 23km 00:36:06 01:09:00 972 887 123 38.22 / 01:34 08:34:01
Bike 40km 00:27:40 01:36:42 895 871 112 37.61 / 01:35 09:01:43
Bike 51.7km 00:22:36 01:59:20 1415 1268 161 35.89 / 01:40 09:24:21
Bike 62.6km 00:22:23 02:21:44 1445 1255 171 34.51 / 01:44 09:46:45
Bike 83.5km 00:41:05 03:02:51 1706 1391 197 33.41 / 01:47 10:27:52
Bike 90km 00:12:51 03:15:43 1265 1170 148 33.16 / 01:48 10:40:44

T2 00:04:17 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:17 03:20:01 1508 1098 128 - / - 10:45:02

Run 01:54:36 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:00:30 03:20:33 1781 1377 188 - / - 10:45:34
Run 2.5km 00:11:42 03:32:16 1719 1342 186 12.26 / 04:53 10:57:17
Run 5.4km 00:14:50 03:47:08 1860 1409 196 11.96 / 05:00 11:12:09
Run 8km 00:13:43 04:00:53 1911 1434 201 11.75 / 05:06 11:25:54
Run 10.4km 00:13:29 04:14:23 1885 1417 200 11.48 / 05:13 11:39:24
Run 12.9km 00:13:21 04:27:46 1848 1384 199 11.42 / 05:14 11:52:47
Run 15.84km 00:16:11 04:43:58 1906 1397 195 11.32 / 05:17 12:08:59
Run 18.4km 00:14:54 04:58:54 1985 1427 200 11.16 / 05:22 12:23:55
Run 20.8km 00:14:24 05:13:19 1999 1423 200 11.01 / 05:26 12:38:20
Run 21km 00:00:59 05:14:19 1871 1360 189 11.02 / 05:26 12:39:20
Run 21.1km 00:00:18 05:14:39 2066 1434 198 11.04 / 05:25 12:39:40