4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Tor-Eirik HOLT (#1093)
Finished
GUN TIME:  05:25:21
Place
1682  OF 2632
Male
1363  OF 1731
45-49
190  OF 235

Swim 00:35:37 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:35:37 00:35:37 1881 1384 189 3.19 / 18:45 08:00:38

T1 00:06:43 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:43 00:42:22 2116 1475 198 - / - 08:07:23

Cycle 02:45:06 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 23km 00:36:58 01:19:21 1234 1081 149 37.32 / 01:36 08:44:22
Bike 40km 00:29:55 01:49:18 1222 1152 154 35.86 / 01:40 09:14:19
Bike 51.7km 00:22:42 02:12:02 1440 1284 165 34.59 / 01:44 09:37:03
Bike 62.6km 00:23:05 02:35:08 1662 1365 190 33.3 / 01:48 10:00:09
Bike 83.5km 00:39:49 03:14:59 1468 1266 175 32.83 / 01:49 10:39:59
Bike 90km 00:12:29 03:27:29 1383 1253 168 32.7 / 01:50 10:52:30

T2 00:05:56 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:56 03:33:27 2221 1529 204 - / - 10:58:28

Run 01:51:51 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:00:36 03:34:05 2382 1615 220 - / - 10:59:06
Run 2.5km 00:11:54 03:46:00 1812 1393 194 11.96 / 05:00 11:11:01
Run 5.4km 00:16:42 04:02:44 2255 1575 218 11.07 / 05:25 11:27:45
Run 8km 00:13:04 04:15:49 1708 1332 181 11.33 / 05:17 11:40:50
Run 10.4km 00:13:21 04:29:12 1830 1389 192 11.19 / 05:21 11:54:13
Run 12.9km 00:13:04 04:42:17 1740 1322 179 11.24 / 05:20 12:07:18
Run 15.84km 00:15:14 04:57:33 1616 1255 175 11.3 / 05:18 12:22:34
Run 18.4km 00:13:44 05:11:18 1592 1230 165 11.28 / 05:19 12:36:19
Run 20.8km 00:12:52 05:24:11 1437 1138 149 11.27 / 05:19 12:49:12
Run 21km 00:00:51 05:25:03 1101 907 110 11.29 / 05:18 12:50:04
Run 21.1km 00:00:15 05:25:20 857 671 77 11.31 / 05:18 12:50:21