4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Dean HOLWILL (#1094)
Finished
GUN TIME:  04:42:59
Place
653  OF 2632
Male
621  OF 1731
45-49
51  OF 235

Swim 00:30:34 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:30:34 00:30:34 922 762 92 3.72 / 16:05 07:55:35

T1 00:05:51 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:51 00:36:26 1694 1230 150 - / - 08:01:27

Cycle 02:32:55 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 23km 00:35:51 01:12:18 885 825 107 38.48 / 01:33 08:37:19
Bike 40km 00:28:10 01:40:29 928 904 116 37.47 / 01:36 09:05:30
Bike 51.7km 00:21:14 02:01:45 954 925 98 36.36 / 01:39 09:26:46
Bike 62.6km 00:20:15 02:22:02 772 748 73 35.57 / 01:41 09:47:03
Bike 83.5km 00:35:56 02:58:00 653 630 55 35.39 / 01:41 10:23:01
Bike 90km 00:11:21 03:09:22 812 789 84 35.31 / 01:41 10:34:23

T2 00:03:20 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:20 03:12:43 588 456 22 - / - 10:37:44

Run 01:30:14 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:00:25 03:13:10 834 755 63 - / - 10:38:11
Run 2.5km 00:10:15 03:23:27 846 763 66 13.99 / 04:17 10:48:28
Run 5.4km 00:12:24 03:35:53 674 625 50 14 / 04:17 11:00:54
Run 8km 00:10:53 03:46:47 560 529 35 14.09 / 04:15 11:11:48
Run 10.4km 00:10:33 03:57:22 509 480 33 13.98 / 04:17 11:22:23
Run 12.9km 00:10:34 04:07:57 463 433 33 14.01 / 04:16 11:32:58
Run 15.84km 00:12:20 04:20:18 351 326 20 14.06 / 04:15 11:45:19
Run 18.4km 00:11:08 04:31:27 385 360 24 14.02 / 04:16 11:56:28
Run 20.8km 00:10:30 04:41:59 318 296 20 13.98 / 04:17 12:07:00
Run 21km 00:00:43 04:42:44 226 212 16 13.99 / 04:17 12:07:45
Run 21.1km 00:00:13 04:42:58 161 140 10 14.03 / 04:16 12:07:59