4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Norman JOYCE (#1111)
Finished
GUN TIME:  06:00:45
Place
2193  OF 2632
Male
1574  OF 1731
45-49
219  OF 235

Swim 00:31:15 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:31:15 00:31:15 1083 886 116 3.64 / 16:27 07:56:16

T1 00:05:02 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:02 00:36:19 1024 789 80 - / - 08:01:20

Cycle 03:09:06 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 23km 00:39:26 01:15:47 1933 1472 208 34.98 / 01:42 08:40:48
Bike 40km 00:30:33 01:46:22 1598 1368 190 34.27 / 01:45 09:11:23
Bike 51.7km 00:24:24 02:10:48 1960 1510 214 32.83 / 01:49 09:35:48
Bike 62.6km 00:26:24 02:37:13 2231 1593 216 31.07 / 01:55 10:02:14
Bike 83.5km 00:52:36 03:29:51 2518 1677 227 28.87 / 02:04 10:54:52
Bike 90km 00:15:34 03:45:26 2214 1599 220 28.55 / 02:06 11:10:27

T2 00:07:57 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:57 03:53:25 2480 1650 223 - / - 11:18:26

Run 02:07:18 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:00:40 03:54:07 2487 1659 223 - / - 11:19:08
Run 2.5km 00:13:08 04:07:17 2192 1554 216 10.83 / 05:32 11:32:17
Run 5.4km 00:16:02 04:23:20 2142 1535 215 10.83 / 05:32 11:48:21
Run 8km 00:14:32 04:37:53 2127 1522 212 10.79 / 05:33 12:02:54
Run 10.4km 00:14:55 04:52:49 2220 1553 213 10.5 / 05:42 12:17:50
Run 12.9km 00:15:58 05:08:49 2358 1597 220 10.26 / 05:50 12:33:50
Run 15.84km 00:19:25 05:28:16 2393 1606 219 10.02 / 05:59 12:53:17
Run 18.4km 00:16:31 05:44:48 2287 1559 213 9.91 / 06:03 13:09:49
Run 20.8km 00:14:39 05:59:29 2069 1459 207 9.9 / 06:03 13:24:30
Run 21km 00:00:57 06:00:27 1736 1290 175 9.91 / 06:02 13:25:28
Run 21.1km 00:00:15 06:00:44 1103 846 109 9.94 / 06:01 13:25:45