IRONMAN 70.3 World Championship (2016)
Successfully added (#659) Gemma HOWELLS to My Rivals
Stephen KINSEY (#1119)
Finished
GUN TIME:
04:40:49
Place
610
OF
2632
Male
580
OF
1731
45-49
42
OF
235
Swim 00:29:13 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:29:13 | 00:29:13 | 690 | 582 | 62 | 3.89 / 15:23 | 07:54:14 |
T1 00:04:35 0.30km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:35 | 00:33:50 | 590 | 476 | 38 | - / - | 07:58:51 |
Cycle 02:26:35 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 23km | 00:34:35 | 01:08:27 | 461 | 453 | 41 | 39.88 / 01:30 | 08:33:27 |
| Bike 40km | 00:26:43 | 01:35:11 | 556 | 551 | 40 | 39.12 / 01:32 | 09:00:12 |
| Bike 51.7km | 00:20:01 | 01:55:13 | 549 | 534 | 28 | 38.11 / 01:34 | 09:20:14 |
| Bike 62.6km | 00:19:36 | 02:14:51 | 546 | 526 | 42 | 37.18 / 01:36 | 09:39:52 |
| Bike 83.5km | 00:34:39 | 02:49:31 | 419 | 402 | 20 | 36.92 / 01:37 | 10:14:32 |
| Bike 90km | 00:10:54 | 03:00:27 | 501 | 485 | 28 | 36.83 / 01:37 | 10:25:27 |
T2 00:04:07 0.30km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:07 | 03:04:35 | 1367 | 1010 | 111 | - / - | 10:29:36 |
Run 01:36:11 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2km | 00:00:24 | 03:05:01 | 461 | 424 | 24 | - / - | 10:30:02 |
| Run 2.5km | 00:10:08 | 03:15:10 | 751 | 678 | 54 | 14.2 / 04:13 | 10:40:11 |
| Run 5.4km | 00:12:24 | 03:27:36 | 678 | 628 | 51 | 14.09 / 04:15 | 10:52:37 |
| Run 8km | 00:11:14 | 03:38:51 | 743 | 685 | 59 | 14.01 / 04:16 | 11:03:52 |
| Run 10.4km | 00:11:07 | 03:49:59 | 791 | 729 | 63 | 13.74 / 04:21 | 11:15:00 |
| Run 12.9km | 00:11:23 | 04:01:24 | 884 | 787 | 79 | 13.62 / 04:24 | 11:26:25 |
| Run 15.84km | 00:13:41 | 04:15:06 | 946 | 830 | 87 | 13.48 / 04:27 | 11:40:07 |
| Run 18.4km | 00:12:26 | 04:27:33 | 1006 | 864 | 91 | 13.3 / 04:30 | 11:52:34 |
| Run 20.8km | 00:12:01 | 04:39:35 | 1041 | 882 | 102 | 13.13 / 04:33 | 12:04:36 |
| Run 21km | 00:00:54 | 04:40:30 | 1343 | 1074 | 137 | 13.13 / 04:34 | 12:05:31 |
| Run 21.1km | 00:00:16 | 04:40:48 | 1435 | 1058 | 139 | 13.16 / 04:33 | 12:05:49 |
Social Share