IRONMAN 70.3 World Championship (2016)
Successfully added (#1808) Kristy HART to My Rivals
Pascal LARENTE (#1127)
Finished
GUN TIME:
05:22:03
Place
1608
OF
2632
Male
1321
OF
1731
45-49
181
OF
235
Swim 00:33:59 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:33:59 | 00:33:59 | 1632 | 1240 | 177 | 3.35 / 17:53 | 07:59:00 |
T1 00:06:57 0.30km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:57 | 00:40:58 | 2195 | 1517 | 207 | - / - | 08:05:59 |
Cycle 02:45:44 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 23km | 00:38:25 | 01:19:25 | 1684 | 1340 | 191 | 35.91 / 01:40 | 08:44:26 |
| Bike 40km | 00:29:53 | 01:49:19 | 1397 | 1259 | 172 | 35.12 / 01:42 | 09:14:20 |
| Bike 51.7km | 00:22:17 | 02:11:38 | 1319 | 1212 | 149 | 34.22 / 01:45 | 09:36:39 |
| Bike 62.6km | 00:22:15 | 02:33:53 | 1403 | 1230 | 167 | 33.27 / 01:48 | 09:58:54 |
| Bike 83.5km | 00:40:07 | 03:14:02 | 1530 | 1303 | 178 | 32.73 / 01:49 | 10:39:03 |
| Bike 90km | 00:12:40 | 03:26:43 | 1417 | 1273 | 175 | 32.58 / 01:50 | 10:51:44 |
T2 00:05:05 0.30km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:05 | 03:31:50 | 1980 | 1388 | 176 | - / - | 10:56:51 |
Run 01:50:11 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2km | 00:00:30 | 03:32:22 | 1824 | 1398 | 192 | - / - | 10:57:23 |
| Run 2.5km | 00:12:43 | 03:45:07 | 2072 | 1508 | 209 | 11.31 / 05:18 | 11:10:07 |
| Run 5.4km | 00:14:09 | 03:59:17 | 1620 | 1287 | 177 | 11.81 / 05:04 | 11:24:18 |
| Run 8km | 00:13:22 | 04:12:40 | 1803 | 1376 | 195 | 11.76 / 05:06 | 11:37:41 |
| Run 10.4km | 00:13:16 | 04:25:57 | 1802 | 1377 | 190 | 11.53 / 05:12 | 11:50:58 |
| Run 12.9km | 00:12:50 | 04:38:49 | 1645 | 1278 | 172 | 11.55 / 05:11 | 12:03:50 |
| Run 15.84km | 00:15:20 | 04:54:10 | 1657 | 1277 | 177 | 11.54 / 05:11 | 12:19:11 |
| Run 18.4km | 00:13:48 | 05:07:59 | 1628 | 1251 | 167 | 11.48 / 05:13 | 12:33:00 |
| Run 20.8km | 00:12:49 | 05:20:50 | 1416 | 1126 | 147 | 11.45 / 05:14 | 12:45:51 |
| Run 21km | 00:00:55 | 05:21:46 | 1518 | 1172 | 153 | 11.46 / 05:14 | 12:46:47 |
| Run 21.1km | 00:00:14 | 05:22:02 | 733 | 585 | 56 | 11.48 / 05:13 | 12:47:03 |
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