4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Pascal LARENTE (#1127)
Finished
GUN TIME:  05:22:03
Place
1608  OF 2632
Male
1321  OF 1731
45-49
181  OF 235

Swim 00:33:59 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:33:59 00:33:59 1632 1240 177 3.35 / 17:53 07:59:00

T1 00:06:57 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:57 00:40:58 2195 1517 207 - / - 08:05:59

Cycle 02:45:44 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 23km 00:38:25 01:19:25 1684 1340 191 35.91 / 01:40 08:44:26
Bike 40km 00:29:53 01:49:19 1397 1259 172 35.12 / 01:42 09:14:20
Bike 51.7km 00:22:17 02:11:38 1319 1212 149 34.22 / 01:45 09:36:39
Bike 62.6km 00:22:15 02:33:53 1403 1230 167 33.27 / 01:48 09:58:54
Bike 83.5km 00:40:07 03:14:02 1530 1303 178 32.73 / 01:49 10:39:03
Bike 90km 00:12:40 03:26:43 1417 1273 175 32.58 / 01:50 10:51:44

T2 00:05:05 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:05 03:31:50 1980 1388 176 - / - 10:56:51

Run 01:50:11 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:00:30 03:32:22 1824 1398 192 - / - 10:57:23
Run 2.5km 00:12:43 03:45:07 2072 1508 209 11.31 / 05:18 11:10:07
Run 5.4km 00:14:09 03:59:17 1620 1287 177 11.81 / 05:04 11:24:18
Run 8km 00:13:22 04:12:40 1803 1376 195 11.76 / 05:06 11:37:41
Run 10.4km 00:13:16 04:25:57 1802 1377 190 11.53 / 05:12 11:50:58
Run 12.9km 00:12:50 04:38:49 1645 1278 172 11.55 / 05:11 12:03:50
Run 15.84km 00:15:20 04:54:10 1657 1277 177 11.54 / 05:11 12:19:11
Run 18.4km 00:13:48 05:07:59 1628 1251 167 11.48 / 05:13 12:33:00
Run 20.8km 00:12:49 05:20:50 1416 1126 147 11.45 / 05:14 12:45:51
Run 21km 00:00:55 05:21:46 1518 1172 153 11.46 / 05:14 12:46:47
Run 21.1km 00:00:14 05:22:02 733 585 56 11.48 / 05:13 12:47:03