4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Robert LIDDICOAT (#1136)
Finished
GUN TIME:  05:05:47
Place
1229  OF 2632
Male
1097  OF 1731
45-49
140  OF 235

Swim 00:33:58 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:33:58 00:33:58 1631 1239 176 3.35 / 17:53 07:58:59

T1 00:05:56 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:56 00:39:56 1758 1269 156 - / - 08:04:57

Cycle 02:36:09 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 23km 00:35:57 01:15:55 923 850 111 38.37 / 01:33 08:40:56
Bike 40km 00:28:16 01:44:12 949 924 121 37.34 / 01:36 09:09:13
Bike 51.7km 00:21:25 02:05:39 1014 980 107 36.19 / 01:39 09:30:40
Bike 62.6km 00:20:20 02:26:01 800 772 77 35.41 / 01:41 09:51:02
Bike 83.5km 00:38:11 03:04:14 1110 1030 127 34.72 / 01:43 10:29:15
Bike 90km 00:11:51 03:16:07 972 938 114 34.57 / 01:44 10:41:08

T2 00:03:40 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:40 03:19:48 923 702 54 - / - 10:44:49

Run 01:45:56 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:00:26 03:20:15 865 782 68 - / - 10:45:16
Run 2.5km 00:10:44 03:31:00 1137 976 111 13.4 / 04:28 10:56:01
Run 5.4km 00:12:59 03:44:00 977 877 89 13.39 / 04:28 11:09:01
Run 8km 00:11:52 03:55:54 1083 949 104 13.3 / 04:30 11:20:55
Run 10.4km 00:12:03 04:07:58 1286 1088 136 12.95 / 04:37 11:32:59
Run 12.9km 00:12:14 04:20:14 1338 1101 141 12.81 / 04:41 11:45:15
Run 15.84km 00:13:59 04:34:15 1081 925 105 12.76 / 04:41 11:59:16
Run 18.4km 00:13:05 04:47:21 1307 1061 136 12.61 / 04:45 12:12:22
Run 20.8km 00:16:58 05:04:20 2411 1606 222 11.93 / 05:01 12:29:21
Run 21km 00:01:05 05:05:27 2297 1565 217 11.92 / 05:01 12:30:28
Run 21.1km 00:00:17 05:05:46 1655 1196 157 11.94 / 05:01 12:30:47