4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Jason LORD (#1142)
Finished
GUN TIME:  04:54:15
Place
911  OF 2632
Male
856  OF 1731
45-49
91  OF 235

Swim 00:30:07 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:30:07 00:30:07 856 707 82 3.78 / 15:51 07:55:08

T1 00:06:09 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:09 00:36:17 1881 1341 174 - / - 08:01:18

Cycle 02:30:23 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 23km 00:34:06 01:10:25 308 307 19 40.45 / 01:28 08:35:26
Bike 40km 00:26:34 01:37:00 435 432 19 39.53 / 01:31 09:02:01
Bike 51.7km 00:21:44 01:58:46 1125 1069 128 37.61 / 01:35 09:23:47
Bike 62.6km 00:20:22 02:19:09 809 780 80 36.51 / 01:38 09:44:10
Bike 83.5km 00:36:37 02:55:48 786 758 74 35.91 / 01:40 10:20:49
Bike 90km 00:10:52 03:06:41 692 672 61 35.9 / 01:40 10:31:42

T2 00:04:22 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:22 03:11:03 1546 1125 133 - / - 10:36:04

Run 01:43:09 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:00:27 03:11:32 1167 1022 108 - / - 10:36:33
Run 2.5km 00:11:11 03:22:44 1452 1188 156 12.85 / 04:39 10:47:45
Run 5.4km 00:13:39 03:36:25 1366 1138 141 12.78 / 04:41 11:01:26
Run 8km 00:12:17 03:48:44 1323 1112 134 12.74 / 04:42 11:13:45
Run 10.4km 00:12:13 04:00:58 1359 1133 143 12.5 / 04:47 11:25:59
Run 12.9km 00:12:16 04:13:16 1351 1110 144 12.44 / 04:49 11:38:17
Run 15.84km 00:14:25 04:27:42 1277 1060 136 12.4 / 04:50 11:52:43
Run 18.4km 00:12:56 04:40:40 1235 1018 124 12.32 / 04:52 12:05:40
Run 20.8km 00:12:28 04:53:09 1254 1026 127 12.22 / 04:54 12:18:10
Run 21km 00:00:47 04:53:58 614 548 57 12.24 / 04:53 12:18:59
Run 21.1km 00:00:15 04:54:14 780 619 67 12.27 / 04:53 12:19:15