4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Louis MANCUSO (#1147)
Finished
GUN TIME:  05:17:34
Place
1499  OF 2632
Male
1262  OF 1731
45-49
172  OF 235

Swim 00:32:19 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:32:19 00:32:19 1299 1040 138 3.52 / 17:00 07:57:20

T1 00:08:15 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:15 00:40:36 2427 1621 222 - / - 08:05:37

Cycle 02:46:06 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 23km 00:37:09 01:17:47 1293 1114 156 37.13 / 01:36 08:42:48
Bike 40km 00:31:32 01:49:21 1443 1283 176 34.92 / 01:43 09:14:22
Bike 51.7km 00:22:44 02:12:06 1459 1297 169 33.9 / 01:46 09:37:07
Bike 62.6km 00:21:46 02:33:53 1272 1152 152 33.16 / 01:48 09:58:54
Bike 83.5km 00:40:09 03:14:03 1535 1307 180 32.65 / 01:50 10:39:04
Bike 90km 00:12:39 03:26:44 1436 1286 177 32.5 / 01:50 10:51:45

T2 00:04:35 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:35 03:31:20 1720 1227 151 - / - 10:56:21

Run 01:46:11 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:00:44 03:32:06 2519 1671 225 - / - 10:57:07
Run 2.5km 00:12:30 03:44:37 2017 1481 204 11.31 / 05:18 11:09:38
Run 5.4km 00:14:52 03:59:30 1870 1414 197 11.51 / 05:12 11:24:31
Run 8km 00:13:20 04:12:52 1799 1374 194 11.56 / 05:11 11:37:53
Run 10.4km 00:12:50 04:25:44 1635 1293 175 11.47 / 05:13 11:50:45
Run 12.9km 00:12:11 04:37:56 1316 1087 138 11.62 / 05:09 12:02:57
Run 15.84km 00:14:03 04:52:01 1115 949 110 11.78 / 05:05 12:17:02
Run 18.4km 00:12:33 05:04:36 1071 913 104 11.84 / 05:04 12:29:36
Run 20.8km 00:11:48 05:16:25 938 801 84 11.87 / 05:03 12:41:26
Run 21km 00:00:51 05:17:17 1023 848 99 11.89 / 05:02 12:42:18
Run 21.1km 00:00:15 05:17:33 862 675 79 11.92 / 05:01 12:42:34