4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Erik NESS (#1174)
Finished
GUN TIME:  04:48:44
Place
779  OF 2632
Male
740  OF 1731
45-49
72  OF 235

Swim 00:26:47 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:26:47 00:26:47 264 227 11 4.25 / 14:06 07:51:48

T1 00:05:36 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:36 00:32:25 1530 1125 134 - / - 07:57:26

Cycle 02:33:30 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 23km 00:35:59 01:08:26 933 858 114 38.33 / 01:33 08:33:27
Bike 40km 00:26:48 01:35:15 782 764 93 38.2 / 01:34 09:00:16
Bike 51.7km 00:20:53 01:56:09 856 830 84 37.05 / 01:37 09:21:10
Bike 62.6km 00:20:52 02:17:03 973 923 102 35.9 / 01:40 09:42:04
Bike 83.5km 00:37:36 02:54:40 1008 949 110 35.22 / 01:42 10:19:41
Bike 90km 00:11:15 03:05:57 840 816 92 35.17 / 01:42 10:30:58

T2 00:03:43 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:43 03:09:41 989 756 68 - / - 10:34:42

Run 01:39:00 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:00:28 03:10:10 1318 1122 129 - / - 10:35:11
Run 2.5km 00:10:44 03:20:56 1142 979 112 13.35 / 04:29 10:45:57
Run 5.4km 00:13:05 03:34:02 1039 919 96 13.31 / 04:30 10:59:03
Run 8km 00:11:56 03:46:00 1115 972 108 13.22 / 04:32 11:11:01
Run 10.4km 00:11:34 03:57:36 1019 905 94 13.02 / 04:36 11:22:37
Run 12.9km 00:11:36 04:09:13 1006 873 93 13 / 04:36 11:34:14
Run 15.84km 00:13:58 04:23:13 1071 917 101 12.92 / 04:38 11:48:14
Run 18.4km 00:12:22 04:35:37 984 849 88 12.85 / 04:40 12:00:39
Run 20.8km 00:11:54 04:47:32 990 843 95 12.75 / 04:42 12:12:33
Run 21km 00:00:52 04:48:25 1158 950 115 12.76 / 04:42 12:13:26
Run 21.1km 00:00:16 04:48:43 1229 924 117 12.78 / 04:41 12:13:43