4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Con O'KELLY (#1176)
Finished
GUN TIME:  04:40:10
Place
579  OF 2632
Male
551  OF 1731
45-49
36  OF 235

Swim 00:28:09 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:28:09 00:28:09 478 402 35 4.04 / 14:48 07:53:11

T1 00:04:53 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:53 00:33:03 872 683 64 - / - 07:58:04

Cycle 02:33:39 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 23km 00:35:17 01:08:22 701 676 77 39.1 / 01:32 08:33:23
Bike 40km 00:27:19 01:35:42 757 739 87 38.32 / 01:33 09:00:43
Bike 51.7km 00:20:53 01:56:37 857 831 85 37.13 / 01:36 09:21:38
Bike 62.6km 00:21:20 02:17:58 1134 1055 135 35.8 / 01:40 09:42:59
Bike 83.5km 00:37:16 02:55:16 940 893 97 35.23 / 01:42 10:20:17
Bike 90km 00:11:26 03:06:43 849 825 94 35.14 / 01:42 10:31:44

T2 00:03:45 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:45 03:10:30 1015 776 71 - / - 10:35:31

Run 01:29:37 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:00:24 03:10:56 462 425 25 - / - 10:35:57
Run 2.5km 00:09:33 03:20:31 385 361 18 15.01 / 03:59 10:45:32
Run 5.4km 00:11:57 03:32:28 443 418 25 14.76 / 04:03 10:57:29
Run 8km 00:10:36 03:43:05 408 384 18 14.74 / 04:04 11:08:06
Run 10.4km 00:10:21 03:53:28 425 399 23 14.53 / 04:07 11:18:29
Run 12.9km 00:10:27 04:03:56 388 363 25 14.49 / 04:08 11:28:57
Run 15.84km 00:12:26 04:16:23 391 365 27 14.43 / 04:09 11:41:24
Run 18.4km 00:11:26 04:27:51 531 494 40 14.27 / 04:12 11:52:52
Run 20.8km 00:11:12 04:39:04 626 565 49 14.09 / 04:15 12:04:05
Run 21km 00:00:46 04:39:52 511 458 44 14.1 / 04:15 12:04:53
Run 21.1km 00:00:15 04:40:09 1032 803 99 14.12 / 04:14 12:05:10