IRONMAN 70.3 World Championship (2016)
Brad PAMP (#1180)
Finished
GUN TIME:
04:31:18
Place
382
OF
2632
Male
361
OF
1731
45-49
17
OF
235
Swim 00:27:07 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:27:07 | 00:27:07 | 304 | 262 | 17 | 4.2 / 14:16 | 07:52:08 |
T1 00:04:25 0.30km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:25 | 00:31:33 | 460 | 376 | 23 | - / - | 07:56:34 |
Cycle 02:26:11 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 23km | 00:33:58 | 01:05:32 | 275 | 274 | 13 | 40.61 / 01:28 | 08:30:33 |
| Bike 40km | 00:27:09 | 01:32:42 | 515 | 510 | 31 | 39.25 / 01:31 | 08:57:43 |
| Bike 51.7km | 00:20:04 | 01:52:47 | 569 | 551 | 32 | 38.19 / 01:34 | 09:17:48 |
| Bike 62.6km | 00:19:11 | 02:12:00 | 415 | 397 | 25 | 37.39 / 01:36 | 09:37:01 |
| Bike 83.5km | 00:34:34 | 02:46:36 | 407 | 390 | 18 | 37.1 / 01:37 | 10:11:37 |
| Bike 90km | 00:11:08 | 02:57:45 | 474 | 458 | 24 | 36.93 / 01:37 | 10:22:46 |
T2 00:03:29 0.30km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:29 | 03:01:16 | 750 | 584 | 38 | - / - | 10:26:17 |
Run 01:29:59 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2km | 00:00:23 | 03:01:40 | 276 | 248 | 14 | - / - | 10:26:41 |
| Run 2.5km | 00:09:37 | 03:11:19 | 418 | 393 | 22 | 14.94 / 04:00 | 10:36:20 |
| Run 5.4km | 00:12:00 | 03:23:20 | 487 | 459 | 29 | 14.68 / 04:05 | 10:48:21 |
| Run 8km | 00:10:44 | 03:34:05 | 476 | 450 | 26 | 14.62 / 04:06 | 10:59:06 |
| Run 10.4km | 00:10:32 | 03:44:38 | 499 | 471 | 32 | 14.39 / 04:10 | 11:09:39 |
| Run 12.9km | 00:10:18 | 03:54:58 | 328 | 306 | 17 | 14.41 / 04:09 | 11:19:59 |
| Run 15.84km | 00:12:31 | 04:07:30 | 422 | 395 | 31 | 14.35 / 04:10 | 11:32:31 |
| Run 18.4km | 00:11:35 | 04:19:06 | 592 | 542 | 45 | 14.18 / 04:13 | 11:44:07 |
| Run 20.8km | 00:11:08 | 04:30:16 | 592 | 537 | 44 | 14.02 / 04:16 | 11:55:17 |
| Run 21km | 00:00:45 | 04:31:02 | 342 | 317 | 28 | 14.03 / 04:16 | 11:56:03 |
| Run 21.1km | 00:00:13 | 04:31:17 | 343 | 287 | 23 | 14.06 / 04:15 | 11:56:18 |
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