IRONMAN 70.3 World Championship (2016)
Farid SHAVAKSHA (#1219)
Finished
GUN TIME:
04:46:50
Place
748
OF
2632
Male
712
OF
1731
45-49
63
OF
235
Swim 00:30:08 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:30:08 | 00:30:08 | 858 | 708 | 83 | 3.78 / 15:51 | 07:55:09 |
T1 00:04:03 0.30km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:03 | 00:34:12 | 226 | 180 | 7 | - / - | 07:59:13 |
Cycle 02:28:07 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 23km | 00:34:11 | 01:08:25 | 332 | 331 | 22 | 40.35 / 01:29 | 08:33:26 |
| Bike 40km | 00:26:41 | 01:35:07 | 472 | 467 | 25 | 39.4 / 01:31 | 09:00:08 |
| Bike 51.7km | 00:20:09 | 01:55:18 | 605 | 584 | 45 | 38.25 / 01:34 | 09:20:18 |
| Bike 62.6km | 00:19:37 | 02:14:56 | 550 | 530 | 43 | 37.29 / 01:36 | 09:39:57 |
| Bike 83.5km | 00:36:06 | 02:51:04 | 686 | 663 | 61 | 36.61 / 01:38 | 10:16:04 |
| Bike 90km | 00:11:16 | 03:02:21 | 575 | 557 | 41 | 36.45 / 01:38 | 10:27:22 |
T2 00:02:54 0.30km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:54 | 03:05:16 | 216 | 173 | 3 | - / - | 10:30:17 |
Run 01:41:32 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2km | 00:00:23 | 03:05:41 | 388 | 353 | 19 | - / - | 10:30:42 |
| Run 2.5km | 00:10:04 | 03:15:46 | 709 | 643 | 48 | 14.29 / 04:11 | 10:40:47 |
| Run 5.4km | 00:13:01 | 03:28:48 | 1001 | 897 | 92 | 13.77 / 04:21 | 10:53:49 |
| Run 8km | 00:11:37 | 03:40:27 | 938 | 850 | 83 | 13.64 / 04:23 | 11:05:28 |
| Run 10.4km | 00:11:38 | 03:52:07 | 1067 | 936 | 100 | 13.32 / 04:30 | 11:17:08 |
| Run 12.9km | 00:12:01 | 04:04:09 | 1229 | 1036 | 125 | 13.14 / 04:33 | 11:29:10 |
| Run 15.84km | 00:14:46 | 04:18:56 | 1426 | 1156 | 154 | 12.9 / 04:39 | 11:43:57 |
| Run 18.4km | 00:13:43 | 04:32:41 | 1589 | 1227 | 163 | 12.63 / 04:45 | 11:57:42 |
| Run 20.8km | 00:12:55 | 04:45:38 | 1473 | 1163 | 157 | 12.43 / 04:49 | 12:10:39 |
| Run 21km | 00:00:52 | 04:46:32 | 1220 | 989 | 125 | 12.44 / 04:49 | 12:11:33 |
| Run 21.1km | 00:00:16 | 04:46:49 | 1247 | 935 | 118 | 12.46 / 04:48 | 12:11:50 |
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