4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Richard ST.JOHN (#1227)
Finished
GUN TIME:  04:53:42
Place
888  OF 2632
Male
838  OF 1731
45-49
87  OF 235

Swim 00:29:52 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:29:52 00:29:52 820 679 78 3.81 / 15:43 07:54:53

T1 00:06:20 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:20 00:36:13 1992 1406 186 - / - 08:01:14

Cycle 02:35:02 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 23km 00:35:55 01:12:10 909 840 110 38.4 / 01:33 08:37:11
Bike 40km 00:26:46 01:38:58 764 746 89 38.26 / 01:34 09:03:59
Bike 51.7km 00:21:11 02:00:11 938 910 97 36.95 / 01:37 09:25:13
Bike 62.6km 00:21:03 02:21:15 1019 965 116 35.76 / 01:40 09:46:16
Bike 83.5km 00:37:57 02:59:13 1067 994 120 35.04 / 01:42 10:24:14
Bike 90km 00:12:02 03:11:17 916 889 106 34.82 / 01:43 10:36:18

T2 00:04:16 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:16 03:15:35 1490 1085 124 - / - 10:40:36

Run 01:38:04 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:00:29 03:16:06 1697 1335 178 - / - 10:41:07
Run 2.5km 00:10:50 03:26:57 1218 1026 120 13.19 / 04:32 10:51:58
Run 5.4km 00:13:11 03:40:10 1103 966 105 13.18 / 04:33 11:05:11
Run 8km 00:11:41 03:51:53 985 883 90 13.22 / 04:32 11:16:54
Run 10.4km 00:11:18 04:03:13 873 795 79 13.1 / 04:34 11:28:14
Run 12.9km 00:11:19 04:14:33 847 755 74 13.12 / 04:34 11:39:34
Run 15.84km 00:13:32 04:28:07 875 783 83 13.1 / 04:34 11:53:08
Run 18.4km 00:12:33 04:40:41 1070 912 103 12.97 / 04:37 12:05:42
Run 20.8km 00:11:50 04:52:33 953 814 88 12.87 / 04:39 12:17:34
Run 21km 00:00:49 04:53:24 828 713 76 12.88 / 04:39 12:18:25
Run 21.1km 00:00:15 04:53:41 1042 809 101 12.9 / 04:38 12:18:41