IRONMAN 70.3 World Championship (2016)
Dan STILLWELL (#1230)
Finished
GUN TIME:
05:55:00
Place
2130
OF
2632
Male
1548
OF
1731
45-49
216
OF
235
Swim 00:33:57 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:33:57 | 00:33:57 | 1628 | 1237 | 174 | 3.35 / 17:52 | 07:58:58 |
T1 00:06:02 0.30km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:02 | 00:40:00 | 1821 | 1310 | 167 | - / - | 08:05:01 |
Cycle 02:50:54 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 23km | 00:37:57 | 01:17:59 | 1556 | 1273 | 179 | 36.35 / 01:39 | 08:43:00 |
| Bike 40km | 00:31:26 | 01:49:26 | 1520 | 1329 | 185 | 34.57 / 01:44 | 09:14:27 |
| Bike 51.7km | 00:23:06 | 02:12:34 | 1576 | 1359 | 187 | 33.52 / 01:47 | 09:37:35 |
| Bike 62.6km | 00:23:00 | 02:35:36 | 1636 | 1352 | 188 | 32.5 / 01:50 | 10:00:36 |
| Bike 83.5km | 00:41:28 | 03:17:05 | 1769 | 1418 | 201 | 31.9 / 01:52 | 10:42:06 |
| Bike 90km | 00:13:49 | 03:30:55 | 1643 | 1385 | 195 | 31.59 / 01:53 | 10:55:56 |
T2 00:06:07 0.30km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:07 | 03:37:04 | 2266 | 1555 | 208 | - / - | 11:02:05 |
Run 02:17:53 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2km | 00:00:35 | 03:37:40 | 2298 | 1579 | 218 | - / - | 11:02:41 |
| Run 2.5km | 00:12:51 | 03:50:32 | 2106 | 1524 | 214 | 11.14 / 05:22 | 11:15:33 |
| Run 5.4km | 00:15:42 | 04:06:16 | 2070 | 1499 | 208 | 11.1 / 05:24 | 11:31:16 |
| Run 8km | 00:16:28 | 04:22:45 | 2389 | 1612 | 222 | 10.51 / 05:42 | 11:47:45 |
| Run 10.4km | 00:18:09 | 04:40:55 | 2506 | 1662 | 225 | 9.77 / 06:08 | 12:05:56 |
| Run 12.9km | 00:18:03 | 04:58:59 | 2506 | 1655 | 224 | 9.44 / 06:20 | 12:24:00 |
| Run 15.84km | 00:20:16 | 05:19:17 | 2444 | 1634 | 223 | 9.29 / 06:27 | 12:44:18 |
| Run 18.4km | 00:17:57 | 05:37:15 | 2429 | 1621 | 222 | 9.18 / 06:31 | 13:02:16 |
| Run 20.8km | 00:16:18 | 05:53:34 | 2344 | 1581 | 221 | 9.14 / 06:33 | 13:18:35 |
| Run 21km | 00:01:03 | 05:54:39 | 2209 | 1527 | 211 | 9.15 / 06:33 | 13:19:40 |
| Run 21.1km | 00:00:18 | 05:54:59 | 1938 | 1361 | 184 | 9.18 / 06:32 | 13:19:59 |
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