4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Nico VANDAELE (#1251)
Finished
GUN TIME:  04:40:10
Place
580  OF 2632
Male
552  OF 1731
45-49
37  OF 235

Swim 00:32:02 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:32:02 00:32:02 1259 1011 128 3.55 / 16:51 07:57:03

T1 00:04:37 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:37 00:36:40 626 503 41 - / - 08:01:41

Cycle 02:29:00 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 23km 00:35:21 01:12:02 718 689 80 39.03 / 01:32 08:37:03
Bike 40km 00:26:52 01:38:56 687 670 73 38.55 / 01:33 09:03:56
Bike 51.7km 00:20:07 01:59:04 594 574 39 37.65 / 01:35 09:24:05
Bike 62.6km 00:19:43 02:18:48 580 560 47 36.78 / 01:37 09:43:49
Bike 83.5km 00:36:05 02:54:55 682 659 60 36.24 / 01:39 10:19:56
Bike 90km 00:10:45 03:05:41 626 607 49 36.24 / 01:39 10:30:42

T2 00:03:17 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:17 03:09:00 546 427 17 - / - 10:34:00

Run 01:31:08 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:00:26 03:09:27 1013 902 86 - / - 10:34:28
Run 2.5km 00:10:30 03:19:59 978 874 87 13.67 / 04:23 10:44:59
Run 5.4km 00:12:29 03:32:29 717 662 60 13.8 / 04:20 10:57:30
Run 8km 00:11:05 03:43:35 664 620 48 13.88 / 04:19 11:08:36
Run 10.4km 00:10:46 03:54:23 618 580 46 13.75 / 04:21 11:19:24
Run 12.9km 00:10:41 04:05:05 511 475 36 13.8 / 04:20 11:30:06
Run 15.84km 00:12:25 04:17:31 386 360 26 13.87 / 04:19 11:42:32
Run 18.4km 00:11:06 04:28:39 368 344 22 13.86 / 04:19 11:53:40
Run 20.8km 00:10:28 04:39:08 302 282 18 13.84 / 04:19 12:04:09
Run 21km 00:00:44 04:39:53 250 235 18 13.86 / 04:19 12:04:54
Run 21.1km 00:00:15 04:40:09 763 609 64 13.89 / 04:19 12:05:10