4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Yam Ho YEUNG (#1270)
Finished
GUN TIME:  05:15:52
Place
1458  OF 2632
Male
1240  OF 1731
45-49
168  OF 235

Swim 00:31:58 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:31:58 00:31:58 1245 1001 127 3.56 / 16:49 07:56:59

T1 00:06:01 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:01 00:38:01 1810 1303 164 - / - 08:03:02

Cycle 02:43:54 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 23km 00:37:51 01:15:54 1525 1255 174 36.44 / 01:38 08:40:55
Bike 40km 00:28:24 01:44:19 1160 1106 146 36.2 / 01:39 09:09:20
Bike 51.7km 00:21:24 02:05:45 1006 974 106 35.36 / 01:41 09:30:46
Bike 62.6km 00:21:14 02:27:00 1100 1030 130 34.46 / 01:44 09:52:01
Bike 83.5km 00:41:26 03:08:27 1759 1414 199 33.3 / 01:48 10:33:28
Bike 90km 00:13:28 03:21:57 1324 1211 158 32.94 / 01:49 10:46:58

T2 00:04:22 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:22 03:26:20 1566 1140 135 - / - 10:51:21

Run 01:49:29 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:00:29 03:26:51 1685 1329 176 - / - 10:51:52
Run 2.5km 00:12:05 03:38:58 1879 1416 199 11.9 / 05:02 11:03:59
Run 5.4km 00:13:23 03:52:22 1217 1044 118 12.45 / 04:48 11:17:23
Run 8km 00:12:45 04:05:09 1569 1253 167 12.37 / 04:50 11:30:10
Run 10.4km 00:13:28 04:18:38 1875 1411 199 11.93 / 05:01 11:43:39
Run 12.9km 00:12:45 04:31:25 1600 1254 168 11.89 / 05:02 11:56:26
Run 15.84km 00:15:01 04:46:27 1538 1213 165 11.86 / 05:03 12:11:28
Run 18.4km 00:14:10 05:00:38 1749 1322 178 11.7 / 05:07 12:25:39
Run 20.8km 00:13:52 05:14:32 1828 1344 187 11.53 / 05:12 12:39:32
Run 21km 00:00:59 05:15:32 1931 1393 192 11.54 / 05:11 12:40:33
Run 21.1km 00:00:17 05:15:51 1740 1250 168 11.56 / 05:11 12:40:52