4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Pamela ESTILL (#1307)
Finished
GUN TIME:  05:38:53
Place
1918  OF 2632
Female
454  OF 901
45-49
35  OF 93

Swim 00:37:03 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9km 00:37:03 00:37:03 2041 569 43 3.07 / 19:30 08:47:04

T1 00:05:30 0.30km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:30 00:42:34 1443 379 31 - / - 08:52:35

Cycle 02:53:59 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 23km 00:37:28 01:20:03 1384 211 23 36.83 / 01:37 09:30:04
Bike 40km 00:34:00 01:54:05 1767 327 29 33.56 / 01:47 10:04:06
Bike 51.7km 00:23:52 02:17:58 1807 352 31 32.52 / 01:50 10:27:59
Bike 62.6km 00:22:27 02:40:26 1464 198 12 31.86 / 01:52 10:50:27
Bike 83.5km 00:41:57 03:22:24 1849 399 28 31.34 / 01:54 11:32:25
Bike 90km 00:14:09 03:36:35 1773 326 26 31.03 / 01:55 11:46:36

T2 00:05:20 0.30km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:20 03:41:57 2065 629 52 - / - 11:51:58

Run 01:56:54 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.2km 00:00:28 03:42:26 1445 248 13 - / - 11:52:27
Run 2.5km 00:11:56 03:54:24 1822 427 34 12.05 / 04:58 12:04:25
Run 5.4km 00:15:27 04:09:52 2009 531 46 11.6 / 05:10 12:19:53
Run 8km 00:14:16 04:24:10 2063 566 52 11.37 / 05:16 12:34:11
Run 10.4km 00:15:19 04:39:31 2272 702 69 10.84 / 05:32 12:49:32
Run 12.9km 00:14:27 04:53:59 2132 616 57 10.74 / 05:34 13:04:00
Run 15.84km 00:16:10 05:10:10 1901 506 42 10.77 / 05:34 13:20:11
Run 18.4km 00:14:27 05:24:39 1850 486 40 10.75 / 05:34 13:34:40
Run 20.8km 00:13:01 05:37:41 1502 324 27 10.78 / 05:33 13:47:42
Run 21km 00:00:54 05:38:36 1345 270 19 10.8 / 05:33 13:48:37
Run 21.1km 00:00:14 05:38:52 642 115 7 10.82 / 05:32 13:48:53