4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Nicole FOXCROFT (#1311)
Finished
GUN TIME:  06:35:51
Place
2436  OF 2632
Female
796  OF 901
45-49
78  OF 93

Swim 00:37:32 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9km 00:37:32 00:37:32 2099 601 51 3.03 / 19:45 08:47:33

T1 00:08:15 0.30km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:08:15 00:45:49 2428 807 83 - / - 08:55:50

Cycle 03:32:00 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 23km 00:44:25 01:30:16 2464 799 81 31.06 / 01:55 09:40:17
Bike 40km 00:41:26 02:11:43 2502 828 80 27.94 / 02:08 10:21:44
Bike 51.7km 00:28:33 02:40:17 2470 804 77 27.1 / 02:12 10:50:18
Bike 62.6km 00:29:01 03:09:20 2425 771 77 26.17 / 02:17 11:19:21
Bike 83.5km 00:51:23 04:00:44 2486 818 79 25.7 / 02:20 12:10:45
Bike 90km 00:17:05 04:17:51 2491 818 81 25.46 / 02:21 12:27:52

T2 00:05:42 0.30km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:42 04:23:34 2164 668 58 - / - 12:33:35

Run 02:12:14 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.2km 00:00:31 04:24:06 1916 478 40 - / - 12:34:07
Run 2.5km 00:14:34 04:38:42 2414 782 82 9.91 / 06:02 12:48:43
Run 5.4km 00:17:27 04:56:11 2346 746 78 9.93 / 06:02 13:06:12
Run 8km 00:15:53 05:12:05 2341 746 77 9.89 / 06:03 13:22:06
Run 10.4km 00:15:28 05:27:35 2296 714 73 9.75 / 06:09 13:37:36
Run 12.9km 00:15:43 05:43:19 2336 745 74 9.7 / 06:10 13:53:20
Run 15.84km 00:18:02 06:01:23 2261 709 70 9.71 / 06:10 14:11:24
Run 18.4km 00:16:28 06:17:52 2276 723 70 9.65 / 06:12 14:27:53
Run 20.8km 00:16:31 06:34:25 2369 780 79 9.53 / 06:17 14:44:26
Run 21km 00:01:03 06:35:30 2195 675 65 9.55 / 06:16 14:45:31
Run 21.1km 00:00:19 06:35:50 2171 685 66 9.57 / 06:16 14:45:51