4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Allison HASS (#1323)
Finished
GUN TIME:  05:43:07
Place
1979  OF 2632
Female
492  OF 901
45-49
40  OF 93

Swim 00:27:13 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9km 00:27:13 00:27:13 321 44 1 4.18 / 14:19 08:37:14

T1 00:06:00 0.30km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:00 00:33:15 1798 504 43 - / - 08:43:16

Cycle 02:52:32 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 23km 00:38:28 01:11:44 1702 354 38 35.87 / 01:40 09:21:45
Bike 40km 00:32:34 01:44:19 1723 300 27 33.77 / 01:46 09:54:20
Bike 51.7km 00:23:31 02:07:51 1708 294 22 32.79 / 01:49 10:17:52
Bike 62.6km 00:23:18 02:31:11 1719 323 24 31.85 / 01:53 10:41:12
Bike 83.5km 00:41:11 03:12:24 1718 322 24 31.48 / 01:54 11:22:25
Bike 90km 00:13:22 03:25:48 1714 293 22 31.29 / 01:55 11:35:49

T2 00:05:08 0.30km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:08 03:30:58 2003 606 48 - / - 11:40:59

Run 02:12:07 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.2km 00:00:35 03:31:34 2316 729 69 - / - 11:41:35
Run 2.5km 00:14:15 03:45:51 2377 755 77 10.08 / 05:56 11:55:52
Run 5.4km 00:17:19 04:03:12 2337 740 76 10.05 / 05:58 12:13:13
Run 8km 00:15:54 04:19:08 2343 748 78 9.96 / 06:01 12:29:09
Run 10.4km 00:15:36 04:34:45 2314 724 77 9.78 / 06:07 12:44:46
Run 12.9km 00:15:35 04:50:22 2329 741 73 9.75 / 06:09 13:00:23
Run 15.84km 00:18:22 05:08:45 2303 733 72 9.72 / 06:10 13:18:46
Run 18.4km 00:16:21 05:25:08 2255 710 67 9.67 / 06:12 13:35:09
Run 20.8km 00:16:24 05:41:33 2354 770 78 9.55 / 06:16 13:51:34
Run 21km 00:01:10 05:42:45 2431 807 84 9.56 / 06:16 13:52:46
Run 21.1km 00:00:20 05:43:06 2316 764 77 9.58 / 06:15 13:53:07