4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Julie HOWLE (#1328)
Finished
GUN TIME:  05:17:34
Place
1500  OF 2632
Female
238  OF 901
45-49
15  OF 93

Swim 00:29:46 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9km 00:29:46 00:29:46 795 136 5 3.82 / 15:40 08:39:47

T1 00:04:27 0.30km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:27 00:34:15 492 92 4 - / - 08:44:16

Cycle 03:02:38 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 23km 00:39:59 01:14:15 2026 511 49 34.51 / 01:44 09:24:16
Bike 40km 00:35:08 01:49:25 2096 538 50 31.93 / 01:52 09:59:26
Bike 51.7km 00:25:00 02:14:26 2087 528 47 30.96 / 01:56 10:24:27
Bike 62.6km 00:24:31 02:38:59 1966 475 41 30.11 / 01:59 10:49:00
Bike 83.5km 00:43:29 03:22:29 2062 522 45 29.78 / 02:00 11:32:30
Bike 90km 00:14:23 03:36:54 2071 519 46 29.56 / 02:01 11:46:55

T2 00:03:59 0.30km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:59 03:40:54 1244 307 12 - / - 11:50:55

Run 01:36:37 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.2km 00:00:26 03:41:22 1026 115 2 - / - 11:51:23
Run 2.5km 00:10:30 03:51:54 983 106 3 13.66 / 04:23 12:01:55
Run 5.4km 00:13:01 04:04:56 1004 106 4 13.49 / 04:26 12:14:57
Run 8km 00:11:35 04:16:32 913 84 3 13.47 / 04:27 12:26:33
Run 10.4km 00:11:14 04:27:48 841 70 2 13.31 / 04:30 12:37:49
Run 12.9km 00:11:30 04:39:20 947 114 4 13.25 / 04:31 12:49:21
Run 15.84km 00:13:38 04:52:59 925 111 4 13.18 / 04:32 13:03:00
Run 18.4km 00:12:02 05:05:03 838 96 3 13.12 / 04:34 13:15:04
Run 20.8km 00:11:27 05:16:31 754 86 2 13.05 / 04:35 13:26:32
Run 21km 00:00:46 05:17:19 504 52 1 13.07 / 04:35 13:27:20
Run 21.1km 00:00:13 05:17:33 183 24 1 13.1 / 04:34 13:27:34