4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Angie MILFORD (#1355)
Finished
GUN TIME:  05:35:57
Place
1871  OF 2632
Female
428  OF 901
45-49
31  OF 93

Swim 00:34:44 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9km 00:34:44 00:34:44 1747 436 33 3.28 / 18:17 08:44:45

T1 00:05:17 0.30km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:17 00:40:02 1248 307 20 - / - 08:50:03

Cycle 02:55:59 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 23km 00:38:21 01:18:25 1674 340 35 35.96 / 01:40 09:28:26
Bike 40km 00:34:44 01:53:11 1934 430 38 32.82 / 01:49 10:03:12
Bike 51.7km 00:24:02 02:17:14 1857 382 34 31.92 / 01:52 10:27:15
Bike 62.6km 00:22:18 02:39:33 1420 176 10 31.43 / 01:54 10:49:34
Bike 83.5km 00:42:02 03:21:37 1859 405 29 31.01 / 01:56 11:31:38
Bike 90km 00:14:25 03:36:03 1851 376 29 30.68 / 01:57 11:46:04

T2 00:05:05 0.30km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:05 03:41:10 1975 590 44 - / - 11:51:11

Run 01:54:45 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.2km 00:00:31 03:41:42 1933 489 41 - / - 11:51:43
Run 2.5km 00:12:01 03:53:45 1854 447 37 11.93 / 05:01 12:03:46
Run 5.4km 00:14:36 04:08:22 1801 418 32 11.91 / 05:02 12:18:23
Run 8km 00:13:11 04:21:35 1751 399 30 11.88 / 05:03 12:31:36
Run 10.4km 00:13:01 04:34:38 1713 387 25 11.67 / 05:08 12:44:39
Run 12.9km 00:13:11 04:47:50 1780 433 32 11.61 / 05:10 12:57:51
Run 15.84km 00:15:34 05:03:25 1738 416 28 11.55 / 05:11 13:13:26
Run 18.4km 00:14:54 05:18:21 1986 559 50 11.36 / 05:16 13:28:22
Run 20.8km 00:15:59 05:34:21 2297 740 71 11.02 / 05:26 13:44:22
Run 21km 00:01:11 05:35:34 2439 814 86 11.01 / 05:26 13:45:35
Run 21.1km 00:00:21 05:35:56 2403 803 83 11.03 / 05:26 13:45:57