4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Katherine RYAN (#1371)
Finished
GUN TIME:  05:32:20
Place
1801  OF 2632
Female
383  OF 901
45-49
28  OF 93

Swim 00:33:17 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9km 00:33:17 00:33:17 1514 346 22 3.42 / 17:31 08:43:18

T1 00:05:04 0.30km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:04 00:38:22 1052 246 12 - / - 08:48:23

Cycle 02:54:13 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 23km 00:36:58 01:15:21 1233 153 15 37.32 / 01:36 09:25:22
Bike 40km 00:33:38 01:49:01 1664 266 24 33.97 / 01:45 09:59:02
Bike 51.7km 00:23:46 02:12:49 1781 335 27 32.84 / 01:49 10:22:50
Bike 62.6km 00:22:57 02:35:47 1614 275 19 31.99 / 01:52 10:45:48
Bike 83.5km 00:41:55 03:17:45 1845 397 27 31.44 / 01:54 11:27:44
Bike 90km 00:14:51 03:32:36 1778 329 27 30.99 / 01:56 11:42:37

T2 00:05:59 0.30km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:59 03:38:37 2237 695 64 - / - 11:48:38

Run 01:53:41 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.2km 00:00:28 03:39:07 1485 267 16 - / - 11:49:08
Run 2.5km 00:11:15 03:50:23 1495 279 19 12.76 / 04:41 12:00:24
Run 5.4km 00:14:03 04:04:27 1569 315 22 12.54 / 04:46 12:14:28
Run 8km 00:12:52 04:17:21 1628 339 22 12.39 / 04:50 12:27:22
Run 10.4km 00:13:18 04:30:40 1820 435 30 11.99 / 05:00 12:40:41
Run 12.9km 00:13:30 04:44:12 1888 487 39 11.8 / 05:05 12:54:13
Run 15.84km 00:17:19 05:01:33 2159 647 61 11.46 / 05:14 13:11:34
Run 18.4km 00:14:38 05:16:12 1900 510 43 11.31 / 05:18 13:26:13
Run 20.8km 00:14:35 05:30:49 2052 602 55 11.12 / 05:23 13:40:50
Run 21km 00:01:06 05:31:56 2337 758 77 11.11 / 05:23 13:41:57
Run 21.1km 00:00:21 05:32:19 2416 810 84 11.13 / 05:23 13:42:20