IRONMAN 70.3 World Championship (2016)
Successfully added (#10088) Suzanne Stramare to My Rivals
Katherine RYAN (#1371)
Finished
GUN TIME:
05:32:20
Place
1801
OF
2632
Female
383
OF
901
45-49
28
OF
93
Swim 00:33:17 1.90km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:33:17 | 00:33:17 | 1514 | 346 | 22 | 3.42 / 17:31 | 08:43:18 |
T1 00:05:04 0.30km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:04 | 00:38:22 | 1052 | 246 | 12 | - / - | 08:48:23 |
Cycle 02:54:13 90.0km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 23km | 00:36:58 | 01:15:21 | 1233 | 153 | 15 | 37.32 / 01:36 | 09:25:22 |
| Bike 40km | 00:33:38 | 01:49:01 | 1664 | 266 | 24 | 33.97 / 01:45 | 09:59:02 |
| Bike 51.7km | 00:23:46 | 02:12:49 | 1781 | 335 | 27 | 32.84 / 01:49 | 10:22:50 |
| Bike 62.6km | 00:22:57 | 02:35:47 | 1614 | 275 | 19 | 31.99 / 01:52 | 10:45:48 |
| Bike 83.5km | 00:41:55 | 03:17:45 | 1845 | 397 | 27 | 31.44 / 01:54 | 11:27:44 |
| Bike 90km | 00:14:51 | 03:32:36 | 1778 | 329 | 27 | 30.99 / 01:56 | 11:42:37 |
T2 00:05:59 0.30km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:59 | 03:38:37 | 2237 | 695 | 64 | - / - | 11:48:38 |
Run 01:53:41 21.1km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2km | 00:00:28 | 03:39:07 | 1485 | 267 | 16 | - / - | 11:49:08 |
| Run 2.5km | 00:11:15 | 03:50:23 | 1495 | 279 | 19 | 12.76 / 04:41 | 12:00:24 |
| Run 5.4km | 00:14:03 | 04:04:27 | 1569 | 315 | 22 | 12.54 / 04:46 | 12:14:28 |
| Run 8km | 00:12:52 | 04:17:21 | 1628 | 339 | 22 | 12.39 / 04:50 | 12:27:22 |
| Run 10.4km | 00:13:18 | 04:30:40 | 1820 | 435 | 30 | 11.99 / 05:00 | 12:40:41 |
| Run 12.9km | 00:13:30 | 04:44:12 | 1888 | 487 | 39 | 11.8 / 05:05 | 12:54:13 |
| Run 15.84km | 00:17:19 | 05:01:33 | 2159 | 647 | 61 | 11.46 / 05:14 | 13:11:34 |
| Run 18.4km | 00:14:38 | 05:16:12 | 1900 | 510 | 43 | 11.31 / 05:18 | 13:26:13 |
| Run 20.8km | 00:14:35 | 05:30:49 | 2052 | 602 | 55 | 11.12 / 05:23 | 13:40:50 |
| Run 21km | 00:01:06 | 05:31:56 | 2337 | 758 | 77 | 11.11 / 05:23 | 13:41:57 |
| Run 21.1km | 00:00:21 | 05:32:19 | 2416 | 810 | 84 | 11.13 / 05:23 | 13:42:20 |
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