4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Jos BALK (#1412)
Finished
GUN TIME:  05:50:59
Place
2086  OF 2632
Male
1527  OF 1731
40-44
242  OF 262

Swim 00:35:24 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:35:24 00:35:24 1845 1364 216 3.21 / 18:38 07:50:25

T1 00:08:05 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:05 00:43:31 2407 1611 247 - / - 07:58:32

Cycle 02:47:59 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 23km 00:35:27 01:19:00 753 719 112 38.91 / 01:32 08:34:01
Bike 40km 00:27:23 01:46:24 789 771 123 38.17 / 01:34 09:01:25
Bike 51.7km 00:22:30 02:08:55 1386 1252 212 36.32 / 01:39 09:23:56
Bike 62.6km 00:23:59 02:32:56 1868 1454 234 34.33 / 01:44 09:47:57
Bike 83.5km 00:45:18 03:18:15 2210 1588 243 32.37 / 01:51 10:33:16
Bike 90km 00:13:14 03:31:31 1523 1330 224 32.14 / 01:51 10:46:32

T2 00:05:32 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:32 03:37:05 2120 1471 237 - / - 10:52:06

Run 02:13:52 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:00:35 03:37:42 2314 1587 249 - / - 10:52:42
Run 2.5km 00:14:04 03:51:47 2352 1611 246 10.21 / 05:52 11:06:48
Run 5.4km 00:17:10 04:08:59 2320 1592 244 10.16 / 05:54 11:24:00
Run 8km 00:15:37 04:24:37 2307 1586 244 10.1 / 05:56 11:39:38
Run 10.4km 00:15:22 04:40:00 2283 1576 242 9.92 / 06:02 11:55:01
Run 12.9km 00:16:01 04:56:03 2363 1600 243 9.8 / 06:07 12:11:04
Run 15.84km 00:18:42 05:14:46 2337 1581 243 9.73 / 06:09 12:29:47
Run 18.4km 00:17:27 05:32:14 2377 1595 245 9.58 / 06:15 12:47:15
Run 20.8km 00:17:02 05:49:18 2416 1609 246 9.44 / 06:21 13:04:19
Run 21km 00:01:15 05:50:34 2487 1644 252 9.44 / 06:21 13:05:35
Run 21.1km 00:00:22 05:50:58 2487 1644 251 9.45 / 06:20 13:05:59