4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Kate DUKES (#1468)
Finished
GUN TIME:  05:42:17
Place
1970  OF 2632
Female
486  OF 901
40-44
74  OF 137

Swim 00:31:12 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:31:12 00:31:12 1075 195 23 3.65 / 16:25 08:31:13

T1 00:05:31 0.30km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:31 00:36:44 1466 385 47 - / - 08:36:45

Cycle 02:54:40 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 23km 00:39:57 01:16:43 2024 509 90 34.53 / 01:44 09:16:44
Bike 40km 00:34:28 01:51:12 2042 496 84 32.23 / 01:51 09:51:13
Bike 51.7km 00:23:59 02:15:13 1844 378 54 31.5 / 01:54 10:15:14
Bike 62.6km 00:22:30 02:37:44 1479 209 26 31.04 / 01:55 10:37:45
Bike 83.5km 00:40:06 03:17:51 1524 226 34 31.09 / 01:55 11:17:52
Bike 90km 00:13:33 03:31:26 1798 345 51 30.91 / 01:56 11:31:27

T2 00:05:14 0.30km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:14 03:36:42 2034 619 99 - / - 11:36:43

Run 02:05:33 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.2km 00:00:31 03:37:14 1886 460 68 - / - 11:37:15
Run 2.5km 00:12:56 03:50:12 2141 605 99 11.12 / 05:23 11:50:13
Run 5.4km 00:15:40 04:05:53 2059 563 93 11.1 / 05:24 12:05:54
Run 8km 00:14:19 04:20:13 2075 570 93 11.03 / 05:26 12:20:14
Run 10.4km 00:14:16 04:34:31 2087 589 94 10.79 / 05:33 12:34:31
Run 12.9km 00:14:36 04:49:08 2167 635 102 10.68 / 05:36 12:49:09
Run 15.84km 00:18:59 05:08:09 2360 768 122 10.39 / 05:46 13:08:10
Run 18.4km 00:17:25 05:25:35 2372 780 124 10.14 / 05:55 13:25:36
Run 20.8km 00:15:14 05:40:51 2194 681 109 10.05 / 05:58 13:40:52
Run 21km 00:01:01 05:41:53 2050 587 90 10.06 / 05:57 13:41:54
Run 21.1km 00:00:21 05:42:16 2421 812 127 10.08 / 05:57 13:42:17