4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Sota HARA (#1517)
Finished
GUN TIME:  04:56:31
Place
977  OF 2632
Male
915  OF 1731
40-44
144  OF 262

Swim 00:31:34 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:31:34 00:31:34 1173 944 133 3.61 / 16:37 07:46:35

T1 00:04:58 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:58 00:36:33 944 737 92 - / - 07:51:34

Cycle 02:34:28 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 23km 00:35:14 01:11:49 685 663 98 39.15 / 01:31 08:26:50
Bike 40km 00:27:04 01:38:55 706 689 102 38.49 / 01:33 08:53:56
Bike 51.7km 00:20:11 01:59:07 619 598 63 37.58 / 01:35 09:14:08
Bike 62.6km 00:21:24 02:20:33 1161 1076 180 36.12 / 01:39 09:35:34
Bike 83.5km 00:38:16 02:58:50 1127 1043 180 35.21 / 01:42 10:13:51
Bike 90km 00:12:11 03:11:03 887 860 134 34.95 / 01:42 10:26:04

T2 00:04:24 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:24 03:15:29 1586 1151 182 - / - 10:30:30

Run 01:41:00 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:00:26 03:15:57 1030 915 132 - / - 10:30:58
Run 2.5km 00:10:33 03:26:32 1019 897 138 13.59 / 04:24 10:41:33
Run 5.4km 00:13:08 03:39:42 1069 938 148 13.39 / 04:28 10:54:42
Run 8km 00:12:00 03:51:43 1154 1000 160 13.25 / 04:31 11:06:44
Run 10.4km 00:11:42 04:03:26 1111 970 156 13.01 / 04:36 11:18:27
Run 12.9km 00:12:00 04:15:27 1219 1030 171 12.9 / 04:38 11:30:28
Run 15.84km 00:14:08 04:29:36 1146 970 158 12.82 / 04:40 11:44:37
Run 18.4km 00:12:54 04:42:31 1220 1011 161 12.68 / 04:43 11:57:32
Run 20.8km 00:12:45 04:55:18 1394 1113 176 12.5 / 04:47 12:10:19
Run 21km 00:00:54 04:56:13 1356 1081 169 12.5 / 04:47 12:11:14
Run 21.1km 00:00:15 04:56:30 1104 847 130 12.53 / 04:47 12:11:31