4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Adam HOFF (#1526)
Finished
GUN TIME:  04:52:17
Place
863  OF 2632
Male
818  OF 1731
40-44
120  OF 262

Swim 00:28:38 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:28:38 00:28:38 556 464 57 3.97 / 15:04 07:43:39

T1 00:05:28 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:28 00:34:07 1421 1052 149 - / - 07:49:08

Cycle 02:30:05 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 23km 00:35:23 01:09:32 731 700 104 38.98 / 01:32 08:24:33
Bike 40km 00:26:31 01:36:05 640 626 91 38.74 / 01:32 08:51:06
Bike 51.7km 00:21:15 01:57:22 956 927 144 37.27 / 01:36 09:12:23
Bike 62.6km 00:19:52 02:17:16 634 613 73 36.42 / 01:38 09:32:17
Bike 83.5km 00:36:03 02:53:20 675 652 91 35.99 / 01:40 10:08:21
Bike 90km 00:10:52 03:04:14 681 661 92 35.97 / 01:40 10:19:15

T2 00:03:39 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:39 03:07:54 910 693 90 - / - 10:22:55

Run 01:44:20 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:00:26 03:08:22 960 864 123 - / - 10:23:23
Run 2.5km 00:09:37 03:18:01 419 394 36 14.86 / 04:02 10:33:02
Run 5.4km 00:12:33 03:30:35 758 696 93 14.29 / 04:11 10:45:36
Run 8km 00:11:56 03:42:33 1108 966 151 13.86 / 04:19 10:57:34
Run 10.4km 00:11:51 03:54:25 1183 1018 169 13.42 / 04:28 11:09:26
Run 12.9km 00:12:27 04:06:53 1440 1155 187 13.12 / 04:34 11:21:54
Run 15.84km 00:15:07 04:22:01 1571 1230 201 12.82 / 04:40 11:37:02
Run 18.4km 00:15:05 04:37:07 2040 1451 224 12.37 / 04:50 11:52:08
Run 20.8km 00:13:52 04:51:01 1837 1350 207 12.1 / 04:57 12:06:02
Run 21km 00:00:55 04:51:57 1469 1144 178 12.11 / 04:57 12:06:58
Run 21.1km 00:00:17 04:52:16 1660 1199 191 12.13 / 04:56 12:07:17