4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Rob JOHNSTON (#1542)
Finished
GUN TIME:  04:33:12
Place
414  OF 2632
Male
392  OF 1731
40-44
29  OF 262

Swim 00:25:06 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:25:06 00:25:06 107 92 4 4.54 / 13:12 07:40:07

T1 00:04:23 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:23 00:29:31 443 361 21 - / - 07:44:32

Cycle 02:24:21 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 23km 00:34:08 01:03:40 318 317 31 40.42 / 01:29 08:18:41
Bike 40km 00:26:25 01:30:07 411 408 42 39.61 / 01:30 08:45:08
Bike 51.7km 00:19:36 01:49:44 423 411 14 38.67 / 01:33 09:04:45
Bike 62.6km 00:18:38 02:08:23 247 236 10 37.99 / 01:34 09:23:24
Bike 83.5km 00:34:36 02:43:01 411 394 32 37.53 / 01:35 09:58:02
Bike 90km 00:10:51 02:53:53 373 361 25 37.4 / 01:36 10:08:54

T2 00:03:17 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:17 02:57:12 550 431 37 - / - 10:12:13

Run 01:35:58 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:00:26 02:57:40 1064 943 142 - / - 10:12:41
Run 2.5km 00:10:19 03:08:01 881 791 113 13.89 / 04:19 10:23:01
Run 5.4km 00:12:53 03:20:55 946 857 130 13.66 / 04:23 10:35:56
Run 8km 00:11:42 03:32:39 993 889 135 13.54 / 04:25 10:47:40
Run 10.4km 00:11:28 03:44:08 959 860 133 13.29 / 04:30 10:59:09
Run 12.9km 00:11:29 03:55:38 932 822 121 13.24 / 04:31 11:10:39
Run 15.84km 00:13:25 04:09:05 827 746 102 13.22 / 04:32 11:24:06
Run 18.4km 00:11:30 04:20:37 566 522 65 13.23 / 04:31 11:35:38
Run 20.8km 00:11:23 04:32:01 715 642 93 13.16 / 04:33 11:47:02
Run 21km 00:00:50 04:32:53 946 797 120 13.17 / 04:33 11:47:54
Run 21.1km 00:00:17 04:33:11 1543 1123 180 13.19 / 04:32 11:48:12