4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Renny LING (#1568)
Finished
GUN TIME:  07:09:04
Place
2525  OF 2632
Male
1674  OF 1731
40-44
253  OF 262

Swim 00:44:18 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:44:18 00:44:18 2485 1649 253 2.57 / 23:19 07:59:19

T1 00:08:56 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:56 00:53:15 2480 1648 251 - / - 08:08:16

Cycle 03:18:46 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 23km 00:43:03 01:36:20 2371 1640 250 32.04 / 01:52 08:51:21
Bike 40km 00:36:32 02:12:53 2357 1631 248 30.14 / 01:59 09:27:54
Bike 51.7km 00:25:15 02:38:10 2135 1575 247 29.57 / 02:01 09:53:11
Bike 62.6km 00:26:27 03:04:39 2241 1597 251 28.58 / 02:05 10:19:39
Bike 83.5km 00:45:49 03:50:29 2253 1602 246 28.27 / 02:07 11:05:30
Bike 90km 00:21:33 04:12:03 2375 1640 252 27.16 / 02:12 11:27:04

T2 00:11:53 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:11:53 04:23:57 2568 1693 255 - / - 11:38:58

Run 02:45:05 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:00:39 04:24:38 2475 1653 254 - / - 11:39:39
Run 2.5km 00:18:21 04:43:00 2559 1690 256 7.88 / 07:36 11:58:01
Run 5.4km 00:21:56 05:04:58 2558 1687 256 7.9 / 07:35 12:19:59
Run 8km 00:18:49 05:23:49 2525 1670 253 8.02 / 07:28 12:38:50
Run 10.4km 00:18:31 05:42:21 2521 1664 253 7.96 / 07:32 12:57:22
Run 12.9km 00:18:58 06:01:21 2527 1671 255 7.94 / 07:32 13:16:22
Run 15.84km 00:25:00 06:26:22 2554 1682 255 7.76 / 07:43 13:41:23
Run 18.4km 00:20:03 06:46:27 2511 1658 252 7.74 / 07:44 14:01:28
Run 20.8km 00:21:02 07:07:30 2539 1672 254 7.63 / 07:51 14:22:31
Run 21km 00:01:10 07:08:42 2427 1622 247 7.64 / 07:50 14:23:43
Run 21.1km 00:00:20 07:09:03 2294 1541 236 7.66 / 07:49 14:24:04