IRONMAN 70.3 World Championship (2016)
Successfully added (#769) Arjan ROUKEMA to My Rivals
Charlie LOW (#1572)
Finished
GUN TIME:
04:52:16
Place
861
OF
2632
Male
816
OF
1731
40-44
119
OF
262
Swim 00:32:40 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:32:40 | 00:32:40 | 1373 | 1095 | 163 | 3.48 / 17:11 | 07:47:41 |
T1 00:05:25 0.30km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:25 | 00:38:06 | 1365 | 1021 | 139 | - / - | 07:53:07 |
Cycle 02:36:29 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 23km | 00:35:28 | 01:13:36 | 757 | 723 | 114 | 38.89 / 01:32 | 08:28:37 |
| Bike 40km | 00:29:10 | 01:42:47 | 991 | 964 | 159 | 37.11 / 01:36 | 08:57:48 |
| Bike 51.7km | 00:21:13 | 02:04:01 | 945 | 916 | 141 | 36.11 / 01:39 | 09:19:02 |
| Bike 62.6km | 00:20:54 | 02:24:57 | 981 | 931 | 150 | 35.15 / 01:42 | 09:39:58 |
| Bike 83.5km | 00:37:17 | 03:02:15 | 943 | 895 | 144 | 34.76 / 01:43 | 10:17:16 |
| Bike 90km | 00:12:20 | 03:14:36 | 984 | 950 | 163 | 34.5 / 01:44 | 10:29:37 |
T2 00:05:02 0.30km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:02 | 03:19:40 | 1957 | 1373 | 221 | - / - | 10:34:40 |
Run 01:32:34 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2km | 00:00:26 | 03:20:07 | 947 | 851 | 120 | - / - | 10:35:08 |
| Run 2.5km | 00:10:10 | 03:30:19 | 783 | 707 | 94 | 14.1 / 04:15 | 10:45:20 |
| Run 5.4km | 00:12:23 | 03:42:43 | 667 | 619 | 78 | 14.05 / 04:16 | 10:57:44 |
| Run 8km | 00:11:03 | 03:53:48 | 644 | 604 | 75 | 14.06 / 04:15 | 11:08:49 |
| Run 10.4km | 00:10:52 | 04:04:42 | 672 | 624 | 80 | 13.86 / 04:19 | 11:19:43 |
| Run 12.9km | 00:11:01 | 04:15:45 | 697 | 633 | 85 | 13.8 / 04:20 | 11:30:46 |
| Run 15.84km | 00:13:21 | 04:29:07 | 791 | 714 | 97 | 13.68 / 04:23 | 11:44:08 |
| Run 18.4km | 00:11:29 | 04:40:38 | 556 | 514 | 62 | 13.63 / 04:24 | 11:55:39 |
| Run 20.8km | 00:10:39 | 04:51:18 | 375 | 348 | 41 | 13.61 / 04:24 | 12:06:19 |
| Run 21km | 00:00:41 | 04:52:01 | 77 | 75 | 5 | 13.64 / 04:23 | 12:07:02 |
| Run 21.1km | 00:00:13 | 04:52:15 | 312 | 261 | 29 | 13.67 / 04:23 | 12:07:16 |
Social Share