IRONMAN 70.3 World Championship (2016)
Matthew LYNCH (#1576)
Finished
GUN TIME:
04:58:49
Place
1050
OF
2632
Male
973
OF
1731
40-44
156
OF
262
Swim 00:31:26 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:31:26 | 00:31:26 | 1139 | 921 | 128 | 3.62 / 16:33 | 07:46:27 |
T1 00:05:29 0.30km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:29 | 00:36:57 | 1438 | 1061 | 153 | - / - | 07:51:58 |
Cycle 02:40:58 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 23km | 00:38:50 | 01:15:49 | 1801 | 1408 | 229 | 35.52 / 01:41 | 08:30:50 |
| Bike 40km | 00:29:30 | 01:45:20 | 1401 | 1263 | 225 | 35.1 / 01:42 | 09:00:21 |
| Bike 51.7km | 00:21:25 | 02:06:47 | 1015 | 981 | 156 | 34.53 / 01:44 | 09:21:48 |
| Bike 62.6km | 00:21:33 | 02:28:22 | 1208 | 1110 | 187 | 33.71 / 01:46 | 09:43:23 |
| Bike 83.5km | 00:37:55 | 03:06:18 | 1059 | 989 | 167 | 33.55 / 01:47 | 10:21:19 |
| Bike 90km | 00:11:37 | 03:17:57 | 1167 | 1101 | 191 | 33.54 / 01:47 | 10:32:58 |
T2 00:04:42 0.30km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:42 | 03:22:40 | 1789 | 1268 | 201 | - / - | 10:37:41 |
Run 01:36:06 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2km | 00:00:28 | 03:23:09 | 1373 | 1159 | 181 | - / - | 10:38:10 |
| Run 2.5km | 00:10:49 | 03:34:00 | 1197 | 1013 | 156 | 13.25 / 04:31 | 10:49:01 |
| Run 5.4km | 00:13:05 | 03:47:06 | 1042 | 921 | 145 | 13.26 / 04:31 | 11:02:07 |
| Run 8km | 00:11:30 | 03:58:38 | 869 | 795 | 114 | 13.35 / 04:29 | 11:13:39 |
| Run 10.4km | 00:11:18 | 04:09:57 | 872 | 794 | 116 | 13.19 / 04:32 | 11:24:58 |
| Run 12.9km | 00:11:15 | 04:21:14 | 812 | 727 | 97 | 13.21 / 04:32 | 11:36:15 |
| Run 15.84km | 00:13:12 | 04:34:28 | 721 | 656 | 87 | 13.24 / 04:31 | 11:49:28 |
| Run 18.4km | 00:11:48 | 04:46:17 | 716 | 650 | 89 | 13.2 / 04:32 | 12:01:18 |
| Run 20.8km | 00:11:19 | 04:57:38 | 684 | 615 | 88 | 13.14 / 04:33 | 12:12:39 |
| Run 21km | 00:00:50 | 04:58:30 | 985 | 824 | 125 | 13.15 / 04:33 | 12:13:31 |
| Run 21.1km | 00:00:17 | 04:58:48 | 1582 | 1144 | 185 | 13.17 / 04:33 | 12:13:49 |
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