IRONMAN 70.3 World Championship (2016)
Ashley MCINTYRE (#1591)
Finished
GUN TIME:
05:09:24
Place
1317
OF
2632
Male
1161
OF
1731
40-44
199
OF
262
Swim 00:29:56 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:29:56 | 00:29:56 | 825 | 682 | 93 | 3.8 / 15:45 | 07:44:57 |
T1 00:05:54 0.30km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:54 | 00:35:52 | 1725 | 1248 | 199 | - / - | 07:50:53 |
Cycle 02:38:37 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 23km | 00:36:39 | 01:12:32 | 1134 | 1010 | 168 | 37.63 / 01:35 | 08:27:33 |
| Bike 40km | 00:29:00 | 01:41:34 | 1100 | 1057 | 187 | 36.53 / 01:38 | 08:56:35 |
| Bike 51.7km | 00:21:44 | 02:03:20 | 1127 | 1071 | 177 | 35.46 / 01:41 | 09:18:21 |
| Bike 62.6km | 00:21:15 | 02:24:37 | 1103 | 1033 | 174 | 34.54 / 01:44 | 09:39:37 |
| Bike 83.5km | 00:37:57 | 03:02:35 | 1068 | 995 | 169 | 34.14 / 01:45 | 10:17:36 |
| Bike 90km | 00:11:53 | 03:14:30 | 1074 | 1032 | 180 | 34.04 / 01:45 | 10:29:31 |
T2 00:04:33 0.30km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:33 | 03:19:05 | 1692 | 1211 | 194 | - / - | 10:34:06 |
Run 01:50:17 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2km | 00:00:26 | 03:19:33 | 1042 | 925 | 136 | - / - | 10:34:33 |
| Run 2.5km | 00:11:16 | 03:30:50 | 1513 | 1225 | 199 | 12.77 / 04:41 | 10:45:51 |
| Run 5.4km | 00:13:59 | 03:44:50 | 1535 | 1240 | 204 | 12.58 / 04:46 | 10:59:51 |
| Run 8km | 00:12:52 | 03:57:44 | 1629 | 1290 | 207 | 12.42 / 04:49 | 11:12:45 |
| Run 10.4km | 00:12:53 | 04:10:39 | 1658 | 1304 | 207 | 12.1 / 04:57 | 11:25:40 |
| Run 12.9km | 00:13:06 | 04:23:46 | 1746 | 1327 | 211 | 11.96 / 05:00 | 11:38:47 |
| Run 15.84km | 00:15:40 | 04:39:27 | 1772 | 1341 | 211 | 11.82 / 05:04 | 11:54:28 |
| Run 18.4km | 00:14:35 | 04:54:03 | 1889 | 1386 | 220 | 11.62 / 05:09 | 12:09:04 |
| Run 20.8km | 00:14:04 | 05:08:09 | 1908 | 1382 | 215 | 11.44 / 05:14 | 12:23:10 |
| Run 21km | 00:00:56 | 05:09:06 | 1676 | 1255 | 195 | 11.45 / 05:14 | 12:24:07 |
| Run 21.1km | 00:00:16 | 05:09:23 | 1156 | 883 | 137 | 11.47 / 05:13 | 12:24:24 |
Social Share