4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Scott PALFRAMAN (#1630)
Finished
GUN TIME:  04:46:35
Place
738  OF 2632
Male
703  OF 1731
40-44
97  OF 262

Swim 00:30:00 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:30:00 00:30:00 843 698 98 3.79 / 15:47 07:45:01

T1 00:05:10 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:10 00:35:12 1153 878 119 - / - 07:50:13

Cycle 02:27:02 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 23km 00:34:11 01:09:25 331 330 32 40.35 / 01:29 08:24:26
Bike 40km 00:25:51 01:35:17 337 334 25 39.95 / 01:30 08:50:18
Bike 51.7km 00:19:50 01:55:10 502 488 40 38.81 / 01:32 09:10:09
Bike 62.6km 00:19:49 02:14:59 616 595 68 37.64 / 01:35 09:30:00
Bike 83.5km 00:36:00 02:51:01 664 641 86 36.89 / 01:37 10:06:02
Bike 90km 00:11:13 03:02:16 522 504 58 36.72 / 01:38 10:17:17

T2 00:03:49 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:49 03:06:06 1072 813 111 - / - 10:21:07

Run 01:40:26 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:00:25 03:06:33 819 743 107 - / - 10:21:34
Run 2.5km 00:10:02 03:16:36 684 623 79 14.29 / 04:11 10:31:37
Run 5.4km 00:12:45 03:29:23 878 797 116 13.92 / 04:18 10:44:24
Run 8km 00:11:53 03:41:18 1089 953 147 13.64 / 04:23 10:56:19
Run 10.4km 00:11:59 03:53:18 1260 1072 178 13.22 / 04:32 11:08:19
Run 12.9km 00:11:56 04:05:16 1191 1010 167 13.08 / 04:35 11:20:17
Run 15.84km 00:13:59 04:19:17 1083 927 149 12.99 / 04:37 11:34:18
Run 18.4km 00:12:39 04:31:57 1123 948 153 12.86 / 04:39 11:46:58
Run 20.8km 00:13:22 04:45:21 1660 1261 195 12.57 / 04:46 12:00:22
Run 21km 00:00:55 04:46:17 1489 1155 181 12.57 / 04:46 12:01:18
Run 21.1km 00:00:15 04:46:34 1071 829 128 12.6 / 04:45 12:01:35