IRONMAN 70.3 World Championship (2016)
Radek PAWLOWSKI (#1635)
Finished
GUN TIME:
04:35:22
Place
471
OF
2632
Male
445
OF
1731
40-44
41
OF
262
Swim 00:27:54 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:27:54 | 00:27:54 | 427 | 360 | 41 | 4.08 / 14:41 | 07:42:55 |
T1 00:04:26 0.30km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:26 | 00:32:21 | 477 | 388 | 24 | - / - | 07:47:22 |
Cycle 02:27:08 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 23km | 00:34:17 | 01:06:40 | 362 | 360 | 39 | 40.24 / 01:29 | 08:21:40 |
| Bike 40km | 00:26:00 | 01:32:41 | 373 | 370 | 32 | 39.78 / 01:30 | 08:47:42 |
| Bike 51.7km | 00:19:59 | 01:52:42 | 541 | 526 | 49 | 38.61 / 01:33 | 09:07:43 |
| Bike 62.6km | 00:19:49 | 02:12:32 | 613 | 592 | 66 | 37.49 / 01:36 | 09:27:33 |
| Bike 83.5km | 00:35:49 | 02:48:23 | 637 | 614 | 80 | 36.83 / 01:37 | 10:03:24 |
| Bike 90km | 00:11:06 | 02:59:30 | 527 | 509 | 60 | 36.69 / 01:38 | 10:14:31 |
T2 00:03:07 0.30km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:07 | 03:02:38 | 398 | 317 | 26 | - / - | 10:17:39 |
Run 01:32:41 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2km | 00:00:26 | 03:03:06 | 1060 | 939 | 140 | - / - | 10:18:07 |
| Run 2.5km | 00:10:13 | 03:13:21 | 816 | 737 | 103 | 14.03 / 04:16 | 10:28:23 |
| Run 5.4km | 00:12:23 | 03:25:45 | 670 | 622 | 79 | 14.02 / 04:16 | 10:40:46 |
| Run 8km | 00:11:04 | 03:36:51 | 654 | 612 | 77 | 14.03 / 04:16 | 10:51:52 |
| Run 10.4km | 00:10:49 | 03:47:41 | 642 | 599 | 73 | 13.85 / 04:19 | 11:02:42 |
| Run 12.9km | 00:10:44 | 03:58:27 | 548 | 506 | 60 | 13.87 / 04:19 | 11:13:28 |
| Run 15.84km | 00:12:55 | 04:11:24 | 600 | 555 | 64 | 13.82 / 04:20 | 11:26:25 |
| Run 18.4km | 00:11:39 | 04:23:04 | 627 | 572 | 74 | 13.72 / 04:22 | 11:38:05 |
| Run 20.8km | 00:11:12 | 04:34:18 | 625 | 564 | 78 | 13.61 / 04:24 | 11:49:19 |
| Run 21km | 00:00:47 | 04:35:06 | 530 | 475 | 61 | 13.63 / 04:24 | 11:50:07 |
| Run 21.1km | 00:00:14 | 04:35:21 | 541 | 450 | 60 | 13.65 / 04:23 | 11:50:22 |
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