4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Arkadiusz PODZIEWSKI (#1643)
Finished
GUN TIME:  04:36:37
Place
486  OF 2632
Male
460  OF 1731
40-44
47  OF 262

Swim 00:31:19 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:31:19 00:31:19 1097 894 125 3.63 / 16:29 07:46:20

T1 00:04:53 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:53 00:36:13 867 678 77 - / - 07:51:14

Cycle 02:22:29 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 23km 00:33:21 01:09:36 179 179 9 41.36 / 01:27 08:24:37
Bike 40km 00:25:34 01:35:11 228 228 12 40.71 / 01:28 08:50:12
Bike 51.7km 00:20:18 01:55:31 677 656 78 39.13 / 01:31 09:10:32
Bike 62.6km 00:19:16 02:14:48 447 429 37 38.11 / 01:34 09:29:49
Bike 83.5km 00:33:27 02:48:17 188 185 7 37.94 / 01:34 10:03:18
Bike 90km 00:10:25 02:58:44 269 266 10 37.89 / 01:34 10:13:45

T2 00:03:22 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:22 03:02:07 616 479 46 - / - 10:17:08

Run 01:34:27 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:00:27 03:02:35 1093 965 145 - / - 10:17:36
Run 2.5km 00:10:28 03:13:05 966 864 130 13.7 / 04:22 10:28:06
Run 5.4km 00:12:43 03:25:49 857 782 110 13.67 / 04:23 10:40:50
Run 8km 00:11:19 03:37:10 781 719 97 13.7 / 04:22 10:52:11
Run 10.4km 00:11:00 03:48:12 739 684 90 13.54 / 04:25 11:03:12
Run 12.9km 00:11:05 03:59:18 724 653 88 13.53 / 04:25 11:14:19
Run 15.84km 00:13:10 04:12:29 710 646 84 13.5 / 04:26 11:27:30
Run 18.4km 00:11:42 04:24:12 653 593 77 13.45 / 04:27 11:39:13
Run 20.8km 00:11:15 04:35:29 651 584 83 13.36 / 04:29 11:50:30
Run 21km 00:00:49 04:36:19 787 683 92 13.37 / 04:29 11:51:20
Run 21.1km 00:00:15 04:36:36 1045 810 126 13.4 / 04:28 11:51:37