4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Marcin RABENDA (#1646)
Finished
GUN TIME:  04:51:35
Place
848  OF 2632
Male
803  OF 1731
40-44
114  OF 262

Swim 00:38:27 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:38:27 00:38:27 2170 1527 234 2.96 / 20:14 07:53:28

T1 00:05:22 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:22 00:43:51 1323 995 135 - / - 07:58:52

Cycle 02:34:59 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 23km 00:34:33 01:18:25 447 440 59 39.93 / 01:30 08:33:26
Bike 40km 00:26:52 01:45:19 565 559 76 39.05 / 01:32 09:00:20
Bike 51.7km 00:20:30 02:05:50 732 710 98 37.84 / 01:35 09:20:51
Bike 62.6km 00:20:34 02:26:25 875 837 125 36.62 / 01:38 09:41:26
Bike 83.5km 00:36:10 03:02:37 699 676 96 36.1 / 01:39 10:17:38
Bike 90km 00:16:14 03:18:52 913 886 142 34.83 / 01:43 10:33:53

T2 00:03:54 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:54 03:22:47 1153 869 120 - / - 10:37:48

Run 01:28:45 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:00:22 03:23:11 204 178 13 - / - 10:38:12
Run 2.5km 00:09:20 03:32:32 270 257 20 15.4 / 03:53 10:47:33
Run 5.4km 00:11:34 03:44:08 280 265 20 15.19 / 03:56 10:59:09
Run 8km 00:10:36 03:54:45 406 382 37 15.02 / 03:59 11:09:46
Run 10.4km 00:10:30 04:05:17 492 464 47 14.69 / 04:05 11:20:18
Run 12.9km 00:10:27 04:15:45 390 365 33 14.61 / 04:06 11:30:46
Run 15.84km 00:12:34 04:28:20 452 422 44 14.5 / 04:08 11:43:21
Run 18.4km 00:11:12 04:39:34 411 385 36 14.38 / 04:10 11:54:35
Run 20.8km 00:10:53 04:50:29 476 440 53 14.23 / 04:12 12:05:30
Run 21km 00:00:48 04:51:18 627 558 73 14.23 / 04:12 12:06:19
Run 21.1km 00:00:14 04:51:34 515 430 57 14.26 / 04:12 12:06:35