4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Paul RIDDLE (#1649)
Finished
GUN TIME:  04:39:32
Place
560  OF 2632
Male
534  OF 1731
40-44
62  OF 262

Swim 00:33:29 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:33:29 00:33:29 1555 1188 181 3.4 / 17:37 07:48:30

T1 00:04:54 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:54 00:38:24 876 687 80 - / - 07:53:25

Cycle 02:23:52 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 23km 00:34:33 01:12:59 449 442 61 39.93 / 01:30 08:27:59
Bike 40km 00:25:56 01:38:56 403 400 39 39.65 / 01:30 08:53:57
Bike 51.7km 00:19:42 01:58:39 454 441 23 38.65 / 01:33 09:13:40
Bike 62.6km 00:19:03 02:17:44 353 339 23 37.82 / 01:35 09:32:45
Bike 83.5km 00:34:04 02:51:49 308 296 20 37.55 / 01:35 10:06:50
Bike 90km 00:10:27 03:02:18 346 337 22 37.53 / 01:35 10:17:19

T2 00:03:15 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:15 03:05:35 524 408 34 - / - 10:20:36

Run 01:33:55 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:00:22 03:05:58 133 108 7 - / - 10:20:59
Run 2.5km 00:09:44 03:15:43 497 465 50 14.8 / 04:03 10:30:44
Run 5.4km 00:12:15 03:28:00 600 560 64 14.46 / 04:08 10:43:01
Run 8km 00:11:09 03:39:10 699 647 82 14.29 / 04:11 10:54:11
Run 10.4km 00:11:04 03:50:16 772 713 97 13.96 / 04:17 11:05:17
Run 12.9km 00:11:30 04:01:48 950 836 127 13.77 / 04:21 11:16:49
Run 15.84km 00:13:29 04:15:18 848 762 106 13.63 / 04:24 11:30:19
Run 18.4km 00:11:59 04:27:19 808 725 104 13.5 / 04:26 11:42:20
Run 20.8km 00:11:06 04:38:26 573 519 68 13.44 / 04:27 11:53:27
Run 21km 00:00:49 04:39:16 799 693 95 13.44 / 04:27 11:54:17
Run 21.1km 00:00:13 04:39:31 400 337 41 13.47 / 04:27 11:54:32