4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Simen RIKARD ARMOND (#1650)
Finished
GUN TIME:  05:19:18
Place
1544  OF 2632
Male
1286  OF 1731
40-44
215  OF 262

Swim 00:40:10 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:40:10 00:40:10 2310 1581 248 2.83 / 21:08 07:55:11

T1 00:06:50 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:50 00:47:01 2149 1492 237 - / - 08:02:02

Cycle 02:39:17 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 23km 00:36:21 01:23:24 1046 943 156 37.95 / 01:34 08:38:25
Bike 40km 00:27:06 01:50:31 852 832 136 37.8 / 01:35 09:05:32
Bike 51.7km 00:21:08 02:11:40 921 894 134 36.65 / 01:38 09:26:41
Bike 62.6km 00:25:43 02:37:24 2145 1554 245 34.03 / 01:45 09:52:25
Bike 83.5km 00:37:05 03:14:31 898 858 134 33.97 / 01:45 10:29:32
Bike 90km 00:11:47 03:26:20 1098 1050 183 33.89 / 01:46 10:41:21

T2 00:03:44 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:44 03:30:06 1003 765 98 - / - 10:45:07

Run 01:49:09 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:00:26 03:30:33 913 825 115 - / - 10:45:34
Run 2.5km 00:10:59 03:41:34 1339 1109 176 13.1 / 04:34 10:56:35
Run 5.4km 00:13:44 03:55:19 1408 1164 189 12.85 / 04:40 11:10:20
Run 8km 00:12:49 04:08:10 1604 1274 205 12.61 / 04:45 11:23:11
Run 10.4km 00:14:39 04:22:51 2169 1536 236 11.83 / 05:04 11:37:52
Run 12.9km 00:12:55 04:35:48 1677 1290 205 11.78 / 05:05 11:50:49
Run 15.84km 00:15:12 04:51:02 1600 1243 203 11.74 / 05:06 12:06:03
Run 18.4km 00:13:41 05:04:44 1570 1218 191 11.66 / 05:08 12:19:45
Run 20.8km 00:13:12 05:17:58 1595 1224 191 11.57 / 05:11 12:32:59
Run 21km 00:00:59 05:18:59 1934 1395 213 11.57 / 05:11 12:34:00
Run 21.1km 00:00:16 05:19:17 1417 1045 159 11.59 / 05:10 12:34:17