4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Dirk ROSS (#1654)
Finished
GUN TIME:  04:59:48
Place
1073  OF 2632
Male
992  OF 1731
40-44
159  OF 262

Swim 00:39:09 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:39:09 00:39:09 2222 1550 241 2.91 / 20:36 07:54:10

T1 00:05:27 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:27 00:44:38 1402 1044 147 - / - 07:59:39

Cycle 02:33:02 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 23km 00:34:39 01:19:18 484 476 65 39.81 / 01:30 08:34:19
Bike 40km 00:27:12 01:46:31 632 618 88 38.78 / 01:32 09:01:32
Bike 51.7km 00:21:44 02:08:17 1129 1073 178 37.08 / 01:37 09:23:18
Bike 62.6km 00:21:45 02:30:04 1267 1150 195 35.62 / 01:41 09:45:05
Bike 83.5km 00:36:29 03:06:34 753 728 105 35.3 / 01:41 10:21:35
Bike 90km 00:11:05 03:17:41 819 796 118 35.28 / 01:42 10:32:42

T2 00:04:37 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:37 03:22:19 1747 1245 198 - / - 10:37:20

Run 01:37:26 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:00:27 03:22:48 1130 993 149 - / - 10:37:49
Run 2.5km 00:10:33 03:33:23 1018 896 137 13.59 / 04:24 10:48:23
Run 5.4km 00:12:59 03:46:23 979 878 134 13.47 / 04:27 11:01:24
Run 8km 00:11:42 03:58:06 994 890 136 13.42 / 04:28 11:13:07
Run 10.4km 00:11:41 04:09:48 1090 955 152 13.14 / 04:33 11:24:49
Run 12.9km 00:11:40 04:21:30 1045 899 142 13.08 / 04:35 11:36:31
Run 15.84km 00:13:20 04:34:51 787 710 95 13.1 / 04:34 11:49:52
Run 18.4km 00:12:10 04:47:03 894 787 119 13.03 / 04:36 12:02:04
Run 20.8km 00:11:41 04:58:45 873 758 118 12.94 / 04:38 12:13:46
Run 21km 00:00:45 04:59:31 384 351 44 12.96 / 04:37 12:14:32
Run 21.1km 00:00:14 04:59:47 444 375 48 12.99 / 04:37 12:14:48