IRONMAN 70.3 World Championship (2016)
James WILSON (#1712)
Finished
GUN TIME:
05:11:39
Place
1358
OF
2632
Male
1187
OF
1731
40-44
202
OF
262
Swim 00:30:28 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:30:28 | 00:30:28 | 908 | 749 | 106 | 3.74 / 16:02 | 07:45:29 |
T1 00:05:19 0.30km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:19 | 00:35:48 | 1276 | 961 | 127 | - / - | 07:50:49 |
Cycle 02:32:58 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 23km | 00:35:37 | 01:11:26 | 799 | 758 | 124 | 38.74 / 01:32 | 08:26:27 |
| Bike 40km | 00:27:11 | 01:38:39 | 784 | 766 | 122 | 38.19 / 01:34 | 08:53:40 |
| Bike 51.7km | 00:20:33 | 01:59:14 | 753 | 731 | 102 | 37.18 / 01:36 | 09:14:15 |
| Bike 62.6km | 00:20:41 | 02:19:56 | 912 | 869 | 132 | 36.07 / 01:39 | 09:34:57 |
| Bike 83.5km | 00:36:56 | 02:56:54 | 870 | 835 | 124 | 35.51 / 01:41 | 10:11:55 |
| Bike 90km | 00:11:52 | 03:08:47 | 815 | 792 | 117 | 35.3 / 01:41 | 10:23:48 |
T2 00:04:19 0.30km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:19 | 03:13:08 | 1532 | 1115 | 175 | - / - | 10:28:09 |
Run 01:58:28 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2km | 00:00:30 | 03:13:39 | 1708 | 1341 | 218 | - / - | 10:28:40 |
| Run 2.5km | 00:12:11 | 03:25:51 | 1908 | 1431 | 227 | 11.8 / 05:04 | 10:40:52 |
| Run 5.4km | 00:15:25 | 03:41:18 | 1999 | 1475 | 232 | 11.51 / 05:12 | 10:56:19 |
| Run 8km | 00:14:10 | 03:55:29 | 2029 | 1476 | 233 | 11.34 / 05:17 | 11:10:30 |
| Run 10.4km | 00:13:59 | 04:09:29 | 2018 | 1465 | 228 | 11.07 / 05:24 | 11:24:30 |
| Run 12.9km | 00:14:17 | 04:23:47 | 2100 | 1497 | 233 | 10.95 / 05:28 | 11:38:48 |
| Run 15.84km | 00:16:52 | 04:40:41 | 2074 | 1470 | 228 | 10.85 / 05:31 | 11:55:42 |
| Run 18.4km | 00:15:01 | 04:55:44 | 2027 | 1444 | 223 | 10.76 / 05:34 | 12:10:45 |
| Run 20.8km | 00:14:26 | 05:10:11 | 2009 | 1430 | 224 | 10.66 / 05:37 | 12:25:12 |
| Run 21km | 00:01:04 | 05:11:17 | 2249 | 1544 | 234 | 10.66 / 05:37 | 12:26:18 |
| Run 21.1km | 00:00:20 | 05:11:38 | 2297 | 1544 | 237 | 10.68 / 05:36 | 12:26:39 |
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