IRONMAN 70.3 World Championship (2016)
Carolyn BRACE (#1742)
Finished
GUN TIME:
05:55:11
Place
2135
OF
2632
Female
587
OF
901
40-44
101
OF
137
Swim 00:33:28 1.90km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:33:28 | 00:33:28 | 1552 | 366 | 51 | 3.4 / 17:37 | 08:33:29 |
T1 00:05:25 0.30km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:25 | 00:38:55 | 1381 | 349 | 42 | - / - | 08:38:56 |
Cycle 03:07:22 90.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 23km | 00:41:53 | 01:20:49 | 2280 | 672 | 123 | 32.94 / 01:49 | 09:20:50 |
| Bike 40km | 00:34:55 | 01:55:46 | 2211 | 614 | 109 | 31.23 / 01:55 | 09:55:47 |
| Bike 51.7km | 00:26:10 | 02:21:58 | 2276 | 660 | 118 | 30.1 / 01:59 | 10:21:59 |
| Bike 62.6km | 00:25:27 | 02:47:27 | 2115 | 573 | 94 | 29.22 / 02:03 | 10:47:28 |
| Bike 83.5km | 00:44:27 | 03:31:56 | 2148 | 579 | 100 | 28.96 / 02:04 | 11:31:56 |
| Bike 90km | 00:14:22 | 03:46:19 | 2180 | 592 | 101 | 28.81 / 02:04 | 11:46:20 |
T2 00:04:37 0.30km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:37 | 03:50:58 | 1752 | 505 | 71 | - / - | 11:50:59 |
Run 02:04:10 21.1km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2km | 00:00:32 | 03:51:32 | 2064 | 568 | 87 | - / - | 11:51:32 |
| Run 2.5km | 00:14:47 | 04:06:20 | 2432 | 797 | 128 | 9.76 / 06:08 | 12:06:21 |
| Run 5.4km | 00:16:28 | 04:22:50 | 2231 | 663 | 110 | 10.17 / 05:53 | 12:22:51 |
| Run 8km | 00:15:02 | 04:37:53 | 2217 | 663 | 108 | 10.23 / 05:51 | 12:37:54 |
| Run 10.4km | 00:14:29 | 04:52:23 | 2139 | 622 | 104 | 10.16 / 05:54 | 12:52:24 |
| Run 12.9km | 00:14:36 | 05:07:01 | 2165 | 634 | 101 | 10.18 / 05:53 | 13:07:01 |
| Run 15.84km | 00:17:17 | 05:24:19 | 2153 | 644 | 102 | 10.18 / 05:53 | 13:24:20 |
| Run 18.4km | 00:15:21 | 05:39:41 | 2094 | 619 | 97 | 10.15 / 05:54 | 13:39:42 |
| Run 20.8km | 00:14:08 | 05:53:51 | 1936 | 542 | 86 | 10.15 / 05:54 | 13:53:52 |
| Run 21km | 00:00:58 | 05:54:51 | 1839 | 496 | 73 | 10.17 / 05:53 | 13:54:52 |
| Run 21.1km | 00:00:18 | 05:55:10 | 1835 | 533 | 82 | 10.19 / 05:53 | 13:55:11 |
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