4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Elizabeth ERICKSON (#1780)
Finished
GUN TIME:  05:44:20
Place
1994  OF 2632
Female
502  OF 901
40-44
78  OF 137

Swim 00:39:38 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:39:38 00:39:38 2275 713 118 2.87 / 20:51 08:39:39

T1 00:06:06 0.30km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:06 00:45:46 1854 528 78 - / - 08:45:47

Cycle 03:04:53 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 23km 00:39:48 01:25:36 2001 495 86 34.66 / 01:43 09:25:37
Bike 40km 00:35:46 02:01:23 2131 565 100 31.74 / 01:53 10:01:24
Bike 51.7km 00:26:09 02:27:34 2273 658 116 30.47 / 01:58 10:27:35
Bike 62.6km 00:25:34 02:53:10 2130 583 99 29.48 / 02:02 10:53:10
Bike 83.5km 00:42:55 03:36:06 1981 475 76 29.41 / 02:02 11:36:07
Bike 90km 00:14:33 03:50:41 2130 558 94 29.2 / 02:03 11:50:41

T2 00:04:37 0.30km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:37 03:55:19 1749 503 70 - / - 11:55:20

Run 01:48:58 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.2km 00:00:27 03:55:48 1145 141 16 - / - 11:55:48
Run 2.5km 00:11:55 04:07:44 1819 425 68 12.09 / 04:57 12:07:45
Run 5.4km 00:14:33 04:22:19 1785 409 65 12 / 04:59 12:22:20
Run 8km 00:12:36 04:34:56 1491 278 44 12.12 / 04:57 12:34:57
Run 10.4km 00:12:01 04:46:59 1276 192 29 12.08 / 04:57 12:47:00
Run 12.9km 00:12:02 04:59:02 1237 196 30 12.15 / 04:56 12:59:03
Run 15.84km 00:15:59 05:15:02 1851 472 73 11.92 / 05:01 13:15:03
Run 18.4km 00:13:44 05:28:48 1598 365 59 11.81 / 05:04 13:28:49
Run 20.8km 00:14:06 05:42:55 1918 533 84 11.6 / 05:10 13:42:56
Run 21km 00:01:03 05:43:59 2170 657 103 11.59 / 05:10 13:44:00
Run 21.1km 00:00:18 05:44:19 1940 578 93 11.61 / 05:09 13:44:20