IRONMAN 70.3 World Championship (2016)
Successfully added (#96) Team STEPHAM to My Rivals
Adrienne MILLER (#1824)
Finished
GUN TIME:
07:17:23
Place
2542
OF
2632
Female
859
OF
901
40-44
136
OF
137
Swim 00:48:52 1.90km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:48:52 | 00:48:52 | 2545 | 864 | 134 | 2.33 / 25:43 | 08:48:53 |
T1 00:08:10 0.30km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:10 | 00:57:03 | 2418 | 804 | 131 | - / - | 08:57:04 |
Cycle 03:31:45 90.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 23km | 00:44:55 | 01:42:00 | 2487 | 815 | 134 | 30.71 / 01:57 | 09:42:01 |
| Bike 40km | 00:39:38 | 02:21:40 | 2488 | 818 | 134 | 28.36 / 02:06 | 10:21:41 |
| Bike 51.7km | 00:27:16 | 02:48:57 | 2391 | 745 | 126 | 27.72 / 02:09 | 10:48:58 |
| Bike 62.6km | 00:31:09 | 03:20:08 | 2511 | 833 | 130 | 26.25 / 02:17 | 11:20:09 |
| Bike 83.5km | 00:51:39 | 04:11:49 | 2493 | 822 | 133 | 25.72 / 02:19 | 12:11:50 |
| Bike 90km | 00:16:59 | 04:28:50 | 2490 | 817 | 133 | 25.5 / 02:21 | 12:28:50 |
T2 00:07:21 0.30km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:21 | 04:36:12 | 2438 | 800 | 129 | - / - | 12:36:13 |
Run 02:41:09 21.1km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2km | 00:00:42 | 04:36:56 | 2513 | 845 | 133 | - / - | 12:36:56 |
| Run 2.5km | 00:16:41 | 04:53:38 | 2531 | 859 | 135 | 8.61 / 06:57 | 12:53:38 |
| Run 5.4km | 00:20:54 | 05:14:33 | 2533 | 859 | 136 | 8.45 / 07:05 | 13:14:34 |
| Run 8km | 00:20:54 | 05:35:29 | 2556 | 873 | 137 | 8.09 / 07:24 | 13:35:29 |
| Run 10.4km | 00:18:27 | 05:53:57 | 2518 | 855 | 136 | 8.02 / 07:28 | 13:53:58 |
| Run 12.9km | 00:19:31 | 06:13:30 | 2539 | 861 | 136 | 7.95 / 07:32 | 14:13:30 |
| Run 15.84km | 00:23:19 | 06:36:50 | 2541 | 866 | 135 | 7.87 / 07:36 | 14:36:51 |
| Run 18.4km | 00:20:38 | 06:57:30 | 2528 | 861 | 135 | 7.81 / 07:40 | 14:57:31 |
| Run 20.8km | 00:18:29 | 07:16:01 | 2492 | 847 | 136 | 7.8 / 07:40 | 15:16:02 |
| Run 21km | 00:01:01 | 07:17:04 | 2075 | 604 | 95 | 7.83 / 07:39 | 15:17:04 |
| Run 21.1km | 00:00:17 | 07:17:22 | 1737 | 488 | 71 | 7.85 / 07:38 | 15:17:23 |
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