4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Jen MILTON (#1825)
Finished
GUN TIME:  05:20:51
Place
1572  OF 2632
Female
271  OF 901
40-44
40  OF 137

Swim 00:34:32 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:34:32 00:34:32 1721 424 60 3.29 / 18:10 08:34:33

T1 00:05:50 0.30km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:50 00:40:23 1686 461 64 - / - 08:40:24

Cycle 02:53:24 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 23km 00:38:34 01:18:59 1728 365 54 35.76 / 01:40 09:19:00
Bike 40km 00:33:16 01:52:17 1807 351 50 33.39 / 01:47 09:52:17
Bike 51.7km 00:24:28 02:16:46 1980 465 73 32.19 / 01:51 10:16:47
Bike 62.6km 00:22:55 02:39:43 1602 271 34 31.48 / 01:54 10:39:43
Bike 83.5km 00:40:45 03:20:29 1649 291 41 31.29 / 01:55 11:20:30
Bike 90km 00:13:18 03:33:49 1751 314 44 31.13 / 01:55 11:33:50

T2 00:04:14 0.30km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:14 03:38:04 1468 395 48 - / - 11:38:05

Run 01:42:44 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.2km 00:00:33 03:38:39 2144 616 97 - / - 11:38:40
Run 2.5km 00:11:06 03:49:47 1403 251 34 12.83 / 04:40 11:49:47
Run 5.4km 00:13:32 04:03:20 1303 205 29 12.83 / 04:40 12:03:21
Run 8km 00:12:12 04:15:34 1279 200 26 12.8 / 04:41 12:15:35
Run 10.4km 00:12:00 04:27:36 1271 190 28 12.6 / 04:45 12:27:37
Run 12.9km 00:12:00 04:39:37 1224 192 28 12.57 / 04:46 12:39:38
Run 15.84km 00:14:12 04:53:51 1187 191 31 12.54 / 04:46 12:53:52
Run 18.4km 00:12:35 05:06:27 1089 165 25 12.49 / 04:48 13:06:28
Run 20.8km 00:13:04 05:19:33 1526 338 49 12.3 / 04:52 13:19:34
Run 21km 00:00:56 05:20:31 1680 423 61 12.3 / 04:52 13:20:31
Run 21.1km 00:00:18 05:20:50 1897 561 88 12.32 / 04:52 13:20:51