IRONMAN 70.3 World Championship (2016)
Successfully added (#66) Colin COLES to My Rivals
Nicole POLLITT (#1845)
Finished
GUN TIME:
05:27:19
Place
1718
OF
2632
Female
337
OF
901
40-44
52
OF
137
Swim 00:36:03 1.90km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:36:03 | 00:36:03 | 1931 | 519 | 83 | 3.16 / 18:58 | 08:36:04 |
T1 00:05:04 0.30km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:04 | 00:41:08 | 1056 | 247 | 26 | - / - | 08:41:09 |
Cycle 03:01:56 90.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 23km | 00:40:46 | 01:21:56 | 2151 | 590 | 107 | 33.83 / 01:46 | 09:21:57 |
| Bike 40km | 00:34:32 | 01:56:29 | 2102 | 543 | 96 | 31.85 / 01:52 | 09:56:30 |
| Bike 51.7km | 00:25:18 | 02:21:49 | 2150 | 572 | 97 | 30.81 / 01:56 | 10:21:50 |
| Bike 62.6km | 00:24:24 | 02:46:15 | 1941 | 459 | 75 | 30.02 / 01:59 | 10:46:15 |
| Bike 83.5km | 00:43:02 | 03:29:18 | 2000 | 487 | 80 | 29.79 / 02:00 | 11:29:19 |
| Bike 90km | 00:13:46 | 03:43:05 | 2045 | 505 | 84 | 29.68 / 02:01 | 11:43:06 |
T2 00:03:53 0.30km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:53 | 03:47:00 | 1134 | 278 | 35 | - / - | 11:47:00 |
Run 01:40:17 21.1km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2km | 00:00:28 | 03:47:29 | 1401 | 228 | 29 | - / - | 11:47:30 |
| Run 2.5km | 00:10:56 | 03:58:26 | 1297 | 215 | 23 | 13.12 / 04:34 | 11:58:27 |
| Run 5.4km | 00:13:34 | 04:12:02 | 1325 | 214 | 30 | 12.95 / 04:37 | 12:12:02 |
| Run 8km | 00:12:15 | 04:24:18 | 1296 | 204 | 27 | 12.87 / 04:39 | 12:24:19 |
| Run 10.4km | 00:11:45 | 04:36:04 | 1139 | 155 | 21 | 12.71 / 04:43 | 12:36:05 |
| Run 12.9km | 00:11:50 | 04:47:56 | 1139 | 171 | 25 | 12.7 / 04:43 | 12:47:56 |
| Run 15.84km | 00:13:59 | 05:01:56 | 1084 | 157 | 24 | 12.68 / 04:43 | 13:01:57 |
| Run 18.4km | 00:12:29 | 05:14:27 | 1039 | 155 | 23 | 12.62 / 04:45 | 13:14:28 |
| Run 20.8km | 00:11:43 | 05:26:12 | 891 | 121 | 18 | 12.58 / 04:46 | 13:26:13 |
| Run 21km | 00:00:50 | 05:27:03 | 898 | 137 | 19 | 12.59 / 04:45 | 13:27:04 |
| Run 21.1km | 00:00:14 | 05:27:18 | 539 | 91 | 10 | 12.62 / 04:45 | 13:27:19 |
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