IRONMAN 70.3 World Championship (2016)
Successfully added (#3183) Dean WILLIAMS to My Rivals
Abigail SANFORD (#1857)
Finished
GUN TIME:
05:45:39
Place
2017
OF
2632
Female
514
OF
901
40-44
83
OF
137
Swim 00:37:47 1.90km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:37:47 | 00:37:47 | 2119 | 617 | 102 | 3.01 / 19:53 | 08:37:48 |
T1 00:07:16 0.30km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:16 | 00:45:05 | 2272 | 724 | 118 | - / - | 08:45:06 |
Cycle 02:58:08 90.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 23km | 00:39:34 | 01:24:41 | 1957 | 473 | 79 | 34.86 / 01:43 | 09:24:41 |
| Bike 40km | 00:35:21 | 02:00:04 | 2083 | 527 | 93 | 32.01 / 01:52 | 10:00:04 |
| Bike 51.7km | 00:24:18 | 02:24:23 | 1936 | 433 | 67 | 31.24 / 01:55 | 10:24:24 |
| Bike 62.6km | 00:23:00 | 02:47:25 | 1633 | 283 | 37 | 30.7 / 01:57 | 10:47:26 |
| Bike 83.5km | 00:41:43 | 03:29:09 | 1814 | 374 | 57 | 30.53 / 01:57 | 11:29:10 |
| Bike 90km | 00:14:04 | 03:43:14 | 1919 | 421 | 67 | 30.31 / 01:58 | 11:43:15 |
T2 00:05:34 0.30km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:34 | 03:48:50 | 2133 | 657 | 103 | - / - | 11:48:51 |
Run 01:56:47 21.1km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2km | 00:00:33 | 03:49:24 | 2117 | 598 | 93 | - / - | 11:49:25 |
| Run 2.5km | 00:12:36 | 04:02:02 | 2052 | 553 | 91 | 11.38 / 05:16 | 12:02:03 |
| Run 5.4km | 00:15:28 | 04:17:31 | 2014 | 536 | 88 | 11.29 / 05:18 | 12:17:32 |
| Run 8km | 00:14:00 | 04:31:33 | 1991 | 533 | 85 | 11.24 / 05:20 | 12:31:34 |
| Run 10.4km | 00:13:38 | 04:45:12 | 1926 | 495 | 80 | 11.07 / 05:25 | 12:45:13 |
| Run 12.9km | 00:13:55 | 04:59:09 | 2014 | 554 | 92 | 11.01 / 05:26 | 12:59:10 |
| Run 15.84km | 00:16:36 | 05:15:46 | 2020 | 571 | 92 | 10.93 / 05:29 | 13:15:47 |
| Run 18.4km | 00:14:43 | 05:30:31 | 1937 | 532 | 87 | 10.85 / 05:31 | 13:30:32 |
| Run 20.8km | 00:13:44 | 05:44:17 | 1781 | 460 | 69 | 10.81 / 05:32 | 13:44:18 |
| Run 21km | 00:01:01 | 05:45:19 | 2061 | 596 | 93 | 10.81 / 05:32 | 13:45:20 |
| Run 21.1km | 00:00:18 | 05:45:38 | 1849 | 541 | 84 | 10.83 / 05:32 | 13:45:39 |
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